Moving on Without the Need for Closure
SHOW NOTES: On this show…we are allowing the door to close, the song to end, and the chapter to play out because […]
Tag: self-help
Looking for More but Unsure of Where to Find It
On this show…we are recognizing that unsettling feeling and listening to our restless hearts as we look for more. More meaning, more […]
You’re in Charge of Hope
SHOW NOTES: On this show…we are waking up and taking notice that we’re in charge of hope. No longer will we resign […]
REVISITED: Letting Go, Detaching with Love
SHOW NOTES: Sometimes walking away and letting go can be the hardest thing to do. Letting go of people, ideas, regrets, routines, […]
Getting Lost in the Minutia or Rising Above
SHOW NOTES: On this show…we are elevating our thinking and rising above for a new perspective. Life can be chaotic and the […]
Choose Wisely, Your Words Matter
SHOW NOTES: On this show…we are flipping on our internal filters and giving ourselves ample time and space to consider our words […]
People Pleasing, Understanding the Characteristics of Codependency
SHOW NOTES: On this show…we are armed with a hoe and spade in hand as we attempt to pluck out our deeply […]
Look Within for Your Power and Peace
SHOW NOTES: On this show…we are pressing pause on our heat-seeking mission and adopting a new approach – what we seek lies […]
Uncovering a Need and Taking Action
SHOW NOTES: On this show…we are stepping up and taking notice of the needs around us and in ourselves. Feeling frustrated and […]
Breaking the Conflict; Guilt and Forgiveness, Perfectionism and Self Acceptance
SHOW NOTES: On this show…we are aimed at interrupting the constant conflict between guilt and forgiveness, perfectionism and self-acceptance. Sometimes this conflict […]