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Tag: self-help

May 28, 2026May 28, 2026PODCAST

Whatever You Don’t Face in the Light, You’ll Face in the Dark

SHOW NOTES: Whatever we avoid doesn’t usually disappear, it waits. In this episode of Encouragementology, we explore the emotional weight of avoidance […]

November 11, 2025November 11, 2025PODCAST

Speaking Life: How a Positive Mindset Shapes Healing, Hope, and Wholeness

SHOW NOTES: On this show…we’re talking about speaking life. How the words we use, both out loud and in our heads, can either […]

October 21, 2025October 21, 2025PODCAST

Knowing When to Listen, When to Help, and When to Let It Breathe

SHOW NOTES: On this show…we’re learning when to listen, when to help, and when to just let it breathe.  Have you ever […]

September 30, 2025September 30, 2025PODCAST

Choose Your Hard: Finding Strength in Life’s Tough Choices

SHOW NOTES: On this show…we’re talking about the idea of choosing your hard. Have you ever felt like life just keeps piling on […]

July 17, 2025July 17, 2025PODCAST

Balancing Act: Love, Money & the Real Pursuit of Happiness

SHOW NOTES: On this show… we’re exploring the balancing act between love, money, and the real pursuit of happiness. What happens when one […]

July 11, 2025July 11, 2025PODCAST

What If It’s Not a Setback—But a Setup? Turning Roadblocks Into Redirection

SHOW NOTES: On this show…we’re asking: What if your setback isn’t the end of the road, but a setup for something greater? Too […]

May 7, 2025May 7, 2025PODCAST

Take Your Own Medicine: Practicing What You Preach for Personal Growth

SHOW NOTES: On this show…we are making a commitment to take our own medicine and practice what we preach to achieve authentic […]

March 4, 2025March 4, 2025PODCAST

Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges

SHOW NOTES: On this show…we are going beyond the hammer as we strive to expand our toolbox to handle life’s challenges. Have […]

February 19, 2025February 19, 2025PODCAST

Anxiety or Excitement? Mastering Your Mind’s Balancing Act

SHOW NOTES: On this show…we’re cracking open the psychology of emotions, specifically the fine line between anxiety and excitement. Have you ever […]

February 4, 2025February 4, 2025PODCAST

Change: The Only Constant – Navigating Life’s Twists for Personal Growth

SHOW NOTES: On this show..we’re diving into a topic that’s as inevitable as that laundry pile you’ve been avoiding: change. Whether it’s […]

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RSS Encouragementology Episodes

  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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