Skip to content
Encouragementology
Toggle menu
  • Encouragementology
    • Why
    • Coaching
    • Leave a Review
    • Reviews
  • Speaking
  • Videos
  • Challenge Accepted
    • Overcoming
  • Contact Me

Tag: self-help

November 11, 2025November 11, 2025PODCAST

Speaking Life: How a Positive Mindset Shapes Healing, Hope, and Wholeness

SHOW NOTES: On this show…we’re talking about speaking life. How the words we use, both out loud and in our heads, can either […]

October 21, 2025October 21, 2025PODCAST

Knowing When to Listen, When to Help, and When to Let It Breathe

SHOW NOTES: On this show…we’re learning when to listen, when to help, and when to just let it breathe.  Have you ever […]

September 30, 2025September 30, 2025PODCAST

Choose Your Hard: Finding Strength in Life’s Tough Choices

SHOW NOTES: On this show…we’re talking about the idea of choosing your hard. Have you ever felt like life just keeps piling on […]

July 17, 2025July 17, 2025PODCAST

Balancing Act: Love, Money & the Real Pursuit of Happiness

SHOW NOTES: On this show… we’re exploring the balancing act between love, money, and the real pursuit of happiness. What happens when one […]

July 11, 2025July 11, 2025PODCAST

What If It’s Not a Setback—But a Setup? Turning Roadblocks Into Redirection

SHOW NOTES: On this show…we’re asking: What if your setback isn’t the end of the road, but a setup for something greater? Too […]

May 7, 2025May 7, 2025PODCAST

Take Your Own Medicine: Practicing What You Preach for Personal Growth

SHOW NOTES: On this show…we are making a commitment to take our own medicine and practice what we preach to achieve authentic […]

March 4, 2025March 4, 2025PODCAST

Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges

SHOW NOTES: On this show…we are going beyond the hammer as we strive to expand our toolbox to handle life’s challenges. Have […]

February 19, 2025February 19, 2025PODCAST

Anxiety or Excitement? Mastering Your Mind’s Balancing Act

SHOW NOTES: On this show…we’re cracking open the psychology of emotions, specifically the fine line between anxiety and excitement. Have you ever […]

February 4, 2025February 4, 2025PODCAST

Change: The Only Constant – Navigating Life’s Twists for Personal Growth

SHOW NOTES: On this show..we’re diving into a topic that’s as inevitable as that laundry pile you’ve been avoiding: change. Whether it’s […]

December 10, 2024December 10, 2024PODCAST

Navigating the Middle Ground: Open-Mindedness vs. Firm Beliefs

SHOW NOTES: On this show…we are trying to achieve a balance between open-mindedness and firm beliefs as we navigate the middle ground. […]

Posts pagination

1 2 … 18 >

RSS Encouragementology Episodes

  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • Rewrite the Role You Play: Before Life Gives You Proof
  • Before You Set the Goal: Resetting the Story You’re Telling Yourself
  • Getting Over Stress by Getting Through It
  • Giving Yourself Credit While You Look Ahead
  • Honoring the Gift of Time: Investing in What Truly Matters
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Facebook
  • Instagram
  • Mail

Speaking

Where you can catch me!

No events are found.

All events
© 2026 Encouragementology. Proudly powered by Sydney