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Tag: self-help

September 26, 2023September 26, 2023PODCAST

Understanding Tension, Professionally and Personally

SHOW NOTES: On this show…we aren’t ducking our heads, crawling in a hole, or wishing we were invisible instead, we’re searching to […]

September 12, 2023September 12, 2023PODCAST

Examining the Ego, Moving from Self-Importance to Self-Awareness

SHOW NOTES: On this show… we aim to tickle your ego, prod your self-importance, and maybe even burst that bubble of self-delusion […]

August 22, 2023August 22, 2023PODCAST

Believing in Your Worth

SHOW NOTES: On this show…we are putting aside self-doubt, silencing our internal nay-sayers, and leaning into the truth as we start believing […]

July 25, 2023July 25, 2023PODCAST

Learning to Qualify and Quantify Stress

SHOW NOTES: On this show…we are taking in a big breath, releasing it slowly, and giving ourselves a much-needed time-out as we […]

June 27, 2023June 27, 2023PODCAST, Uncategorized

Respecting Time by Using it Wisely

SHOW NOTES: On this show… We are checking it twice, looking to the horizon, and consulting a trusted advisor as we discuss; […]

June 14, 2023June 14, 2023PODCAST

Listening toYour Gut and Following Your Heart

SHOW NOTES: On this show…we’re turning down the volume of outside influences, past mistakes, and limiting beliefs to turn inward as we […]

June 6, 2023June 6, 2023PODCAST

Riding the Waves of Constant Change

SHOW NOTES: On this show…we’re focused on finding balance, being flexible, and quick to pivot to secure footing as we strive to […]

May 30, 2023May 30, 2023PODCAST

Honoring History and Leaving a Legacy

SHOW NOTES: On this show…we’re committing to learning from the past, giving honor to the experiences that shaped all of us, and […]

May 23, 2023May 23, 2023PODCAST

Finding Common Ground, Seeking to Understand

SHOW NOTES: On this show…we’re going to seek to understand; putting aside our biases, limiting beliefs, and exploring our experiences to find […]

March 14, 2023March 14, 2023PODCAST

Inspiring Interviews: Rachel, Surrendering All

SHOW NOTES: On this show….we are learning what it takes to let go, give in, ask for help, and surrender all. I’m […]

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RSS Encouragementology Episodes

  • Understanding Tension, Professionally and Personally
  • Effectively Navigating Life’s Little Challenges
  • Examining the Ego, Moving from Self-Importance to Self-Awareness
  • If Joy Were a Color...
  • Can You Really Be Self-Made?
  • Believing in Your Worth
  • Why the Bad Stuff is Easier to Remember
  • What You Consume, Blooms
  • Capturing the Conversation with Active Listening
  • Learning to Qualify and Quantify Stress
  • Understanding the Different Characteristics of Codependency
  • Being Aware of What You’re Passing Down and What You’re Passing Around
  • Energy; Stored, Consumed, and Shared
  • Respecting Time by Using it Wisely
  • Seeing the In-Between, the Distortion of All-Or-Nothing Thinking
  • Understanding Tension, Professionally and Personally
  • Effectively Navigating Life’s Little Challenges
  • Examining the Ego, Moving from Self-Importance to Self-Awareness
  • If Joy Were a Color...
  • Can You Really Be Self-Made?
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Where you can catch me!

Caregiver Roundup

Date: October 6, 2023
Time: 10:00AM
Location: Cornerstone Church - Marion IL

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