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June 25, 2026June 25, 2026PODCAST

Is This It? Rethinking Success, Discontent, and the Midlife Audit

SHOW NOTES Is This It? Rethinking Success, Discontent, and the Midlife Audit explores the quiet questions many of us face when we […]

June 18, 2026June 18, 2026PODCAST

Why We Want a Home-Cooked Life on Microwave Time

SHOW NOTES Why We Want a Home-Cooked Life on Microwave Time? Because we live in a world that celebrates speed. Faster shipping, […]

June 11, 2026June 11, 2026PODCAST

In the Place You Least Want to Look

SHOW NOTES: What if the thing you’ve been searching for isn’t missing at all? What if it’s waiting in the one place […]

June 5, 2026June 5, 2026PODCAST

Who Do You Think You Are? Rewriting the Question

SHOW NOTES: What if the stories you’ve been telling yourself aren’t the only stories available? In this episode of Encouragementology, we explore […]

May 28, 2026May 28, 2026PODCAST

Whatever You Don’t Face in the Light, You’ll Face in the Dark

SHOW NOTES: Whatever we avoid doesn’t usually disappear, it waits. In this episode of Encouragementology, we explore the emotional weight of avoidance […]

May 21, 2026May 21, 2026PODCAST

The Outstanding Day: Turning Procrastination Into Progress

SHOW NOTES: The Outstanding Day: Turning Procrastination Into Progress This week on Encouragementology, we’re reframing procrastination in a way that feels more […]

May 14, 2026May 14, 2026PODCAST

Am I Growing… or Just Getting Better at Coping?

SHOW NOTES:This week on Encouragementology, we’re asking an honest and deeply personal question: “Am I growing… or just getting better at coping?” […]

May 7, 2026May 7, 2026PODCAST

Why Do I Feel Responsible for Other People’s Feelings?

SHOW NOTES: Do you ever feel responsible for keeping the peace, managing the mood, or making sure everyone else is okay? In […]

May 1, 2026May 1, 2026PODCAST

As You Think, So You Become: Finding Balance Between Mind and Heart

SHOW NOTES: Your thoughts are powerful, but they are not always true. In this episode, we explore the idea that “as you […]

April 27, 2026April 27, 2026PODCAST

What You See Depends on Where You Stand

SHOW NOTES: What you see depends on where you stand… and sometimes the very thing making life feel overwhelming isn’t the situation […]

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RSS Encouragementology Episodes

  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
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