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Category: Uncategorized

September 13, 2025September 13, 2025PODCAST, Uncategorized

The Power of Encouragement: How Lifting Others Lifts You Too

On this show… we’re exploring the power of encouragement by diving into the beautiful ripple effect that starts when you decide to […]

November 5, 2024November 5, 2024Uncategorized

Navigating Feelings: Finding Balance Between Empathy and Self-Reflection

SHOW NOTES: On this show…we will be navigating feelings as we try to find a balance between empathy and self-reflection. How are […]

September 27, 2024September 27, 2024Uncategorized

Seeing the Bigger Picture: Simplifying Life Beyond the Details

SHOW NOTES: On this show…we are simplifying life beyond the details as we zoom out to see the bigger picture. Having a […]

August 27, 2024August 27, 2024PODCAST, Uncategorized

Pathmakers: Honoring the Past While Shaping the Future

SHOW NOTES: On this show… we are discovering pathmakers as we honor the past while shaping the future.  A pathmaker is someone […]

June 27, 2023June 27, 2023PODCAST, Uncategorized

Respecting Time by Using it Wisely

SHOW NOTES: On this show… We are checking it twice, looking to the horizon, and consulting a trusted advisor as we discuss; […]

April 20, 2021April 20, 2021Uncategorized

Spring Forward, Putting Yourself Out There in a New Way

Putting Yourself Out There in a New Way

SHOW NOTES: On this show…we’re doing more than setting the clocks back, gassing up the mower, and stocking up on cleaning products. […]

October 8, 2019November 24, 2020Uncategorized

Awake at the Wheel, Lessons from a Diagnosis

Awake at the Wheel, Lesson from a Diagnosis

with Special GuestLori Merrill-Fink LORI’S CORE DESIRED FEELINGS Based on the work for Danielle LaPorte’s The Desire Map (Choose your own.) Vibrant Free/flowing […]

May 28, 2019November 24, 2020PODCAST, Uncategorized

Managing Expectations – Setting, Meeting, & Releasing

Managing Expectations

Expectation: a strong belief that something will happen.  a belief that someone will or should achieve something. You or otherwise. That definition […]

May 23, 2018November 24, 2020Uncategorized

Framing Your Stress

5-Steps to stop spinning Have you ever felt overwhelmed? I guess I should rephrase that, how many times in a day or […]

March 26, 2018November 24, 2020Uncategorized

Staying Positive Avoiding Negativity

Staying PositiveAvoiding Negativity

Negativity breeds dissatisfaction and clutters the mind. When the mind is cluttered with negativity, happiness is much harder to come by. “They controlled […]

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RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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