Spring Forward, Putting Yourself Out There in a New Way
SHOW NOTES: On this show…we’re doing more than setting the clocks back, gassing up the mower, and stocking up on cleaning products. […]
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Awake at the Wheel, Lessons from a Diagnosis
with Special GuestLori Merrill-Fink LORI’S CORE DESIRED FEELINGS Based on the work for Danielle LaPorte’s The Desire Map (Choose your own.) Vibrant Free/flowing […]
Managing Expectations – Setting, Meeting, & Releasing
Expectation: a strong belief that something will happen. a belief that someone will or should achieve something. You or otherwise. That definition […]
Framing Your Stress
5-Steps to stop spinning Have you ever felt overwhelmed? I guess I should rephrase that, how many times in a day or […]
Staying Positive Avoiding Negativity
Negativity breeds dissatisfaction and clutters the mind. When the mind is cluttered with negativity, happiness is much harder to come by. “They controlled […]
HAPPY International Women’s Day
As women, we should celebrate every day! But on this day, we take a moment and celebrate life, struggle, success, equality, strength, hope, […]
Taking care of YOU
For some, this is foreign, a term used only when they are in real need. How can we make this thought preventative, […]
What Kind of Cookie Will You Be Today?
As a self-proclaimed Chocolate Chip, I pondered the accuracy of the “cookie test”. For as long as I can remember, I’ve identified […]
Uncomfortable Feelings Could Be A Sign
Everything can’t always be AMAZING! Feeling your emotions is normal and actually gives you perspective. Take some time and explore that and […]
Habit Forming Hobbies
I tend to do everything with a fervent passion straddling the line of obsession! Give me a good thing and I will […]