self-help | Encouragementology

Understanding Tension, Professionally and Personally

SHOW NOTES: On this show…we aren’t ducking our heads, crawling in a hole, or wishing we were invisible instead, we’re searching to […]

SHOW NOTES: On this show… we aim to tickle your ego, prod your self-importance, and maybe even burst that bubble of self-delusion […]

SHOW NOTES: On this show…we are putting aside self-doubt, silencing our internal nay-sayers, and leaning into the truth as we start believing […]

SHOW NOTES: On this show…we are taking in a big breath, releasing it slowly, and giving ourselves a much-needed time-out as we […]

SHOW NOTES: On this show… We are checking it twice, looking to the horizon, and consulting a trusted advisor as we discuss; […]

SHOW NOTES: On this show…we’re turning down the volume of outside influences, past mistakes, and limiting beliefs to turn inward as we […]

SHOW NOTES: On this show…we’re focused on finding balance, being flexible, and quick to pivot to secure footing as we strive to […]

SHOW NOTES: On this show…we’re committing to learning from the past, giving honor to the experiences that shaped all of us, and […]

SHOW NOTES: On this show…we’re going to seek to understand; putting aside our biases, limiting beliefs, and exploring our experiences to find […]

SHOW NOTES: On this show….we are learning what it takes to let go, give in, ask for help, and surrender all. I’m […]