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Tag: positive alternatives

December 6, 2022December 6, 2022PODCAST

ADDING Joy to the World With Your Contribution

SHOW NOTES: On this show…we are ringing the bell, taking notice, and adding joy to the world with our own intentional contributions. […]

November 29, 2022November 29, 2022PODCAST

Celebrating Where You Are Instead of Worrying About Where You Aren’t

SHOW NOTES: On this show…we are going to slow our mad dash to get somewhere and celebrate where we are. As you […]

November 22, 2022November 22, 2022PODCAST

See People, Taking Notice of the World Around You

SHOW NOTES: On this show….we are taking notice of the world around us by seeing people. Not just the people you have […]

November 15, 2022November 15, 2022PODCAST

Lengthen Your Stride Taking Intentional Steps Toward Your Purpose

SHOW NOTES: On this show…we’re looking to take a big ol’intentional step toward our purpose. Lengthening your stride is about walking with […]

November 8, 2022November 8, 2022PODCAST

Revisited: The Power Imbalance, Addressing vs Avoiding

SHOW NOTES: On this show…we will be exposing the elephant in the room, exploring the why behind defiance or hurt feelings, and […]

November 1, 2022November 1, 2022PODCAST

Shrinking Your Challenges by Gaining a New Perspective

SHOW NOTES: On this show….we are zooming out to get a handle on what’s really going on and what we’re really dealing […]

October 26, 2022October 26, 2022PODCAST

Moving on Without the Need for Closure

SHOW NOTES: On this show…we are allowing the door to close, the song to end, and the chapter to play out because […]

October 18, 2022October 18, 2022PODCAST

Looking for More but Unsure of Where to Find It

On this show…we are recognizing that unsettling feeling and listening to our restless hearts as we look for more. More meaning, more […]

October 11, 2022October 11, 2022PODCAST

You’re in Charge of Hope

SHOW NOTES: On this show…we are waking up and taking notice that we’re in charge of hope. No longer will we resign […]

October 4, 2022October 4, 2022PODCAST

REVISITED: Letting Go, Detaching with Love

SHOW NOTES: Sometimes walking away and letting go can be the hardest thing to do. Letting go of people, ideas, regrets, routines, […]

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RSS Encouragementology Episodes

  • Find Your Voice—Without the Guilt Trip
  • Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial
  • Permission to Be a Work in Progress: You’re Not Behind – You’re Becoming
  • Read the Chapter You’re On: Embracing the Present in Life’s Ongoing Story
  • Pinned by the Past: Breaking Free from the Weight of Old Mistakes
  • Detaching with Love: Boundaries, Codependency, and Letting Go Without Giving Up
  • Risk, Reward, and the Fear That Keeps You Stuck
  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
  • The Certainty Trap: Are You as Right as You Think?
  • Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
  • Emotional Shape-Shifting: Adapting Emotions in Social Situations
  • Find Your Voice—Without the Guilt Trip
  • Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial
  • Permission to Be a Work in Progress: You’re Not Behind – You’re Becoming
  • Read the Chapter You’re On: Embracing the Present in Life’s Ongoing Story
  • Pinned by the Past: Breaking Free from the Weight of Old Mistakes
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