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Tag: positive alternatives

January 23, 2024January 23, 2024PODCAST

Through Tinted Lenses: Navigating the Impact of Personal Experience on Perspectives

On this show…we become keenly aware of how our lenses may be tinted as we navigate the impact personal experiences can have on our perspectives. Which tint are you viewing your world through; rose, violet, jaded, or mirrored? Maybe you aren’t even aware that the lines you draw in the sand were actually started and passed down by someone else.

January 16, 2024January 16, 2024PODCAST

Beyond Limits: Testing Your Boundaries for Unprecedented Growth

On this show…we are going beyond what you may feel are your limits as we test your boundaries to reach unprecedented growth.  […]

January 9, 2024January 9, 2024PODCAST

Brand You: Crafting and Cultivating Your Personal Narrative

SHOW NOTES: On this show…we are exploring your personal brand as we craft and cultivate your narrative. Crafting your own personal narrative […]

January 2, 2024January 2, 2024PODCAST

Navigating the Unknown: The Struggle of Goal Setting When You’re Unsure of What You Want

SHOW NOTES: On this show…we are navigating the unknown of goal setting when you’re unsure of what you even want. We’ve all […]

December 26, 2023December 26, 2023PODCAST

Traditions in Transition: Navigating Sadness and Crafting Meaningful New Chapters

SHOW NOTES: On this show…we are crafting meaningful new chapters as we navigate the sadness of traditions in transition. Change is hard, […]

December 19, 2023December 19, 2023PODCAST

Midlife Mastery: Navigating Frustration to Find Fulfillment and Gratitude

SHOW NOTES: On this show…we are tackling midlife challenges as we navigate through frustration to find fulfillment and gratitude. Whether you’re in […]

December 12, 2023December 12, 2023PODCAST

Beyond the Banter: Elevating Small Talk to Transformative Connections

SHOW NOTES: On this show… we are going beyond the banter as we dive deeper into conversations elevating small talk into transformative […]

December 5, 2023December 5, 2023PODCAST

Untangling Minds: Decoding the Web of Warped Thinking and Codependency

SHOW NOTES: On this show…we are untangling our minds as we strive to decode the web of warped thinking and codependency. In […]

November 29, 2023November 29, 2023PODCAST

Rising Together: Navigating Life’s Challenges with Perspective and Empathy

SHOW NOTES: On this show…we are rising together by navigating life’s challenges with perspective and empathy. No matter what age you are […]

November 20, 2023November 20, 2023PODCAST

Boundaries and Bliss: Navigating Family Functions with Self-Care

SHOW NOTES: On this show…we are gearing up for festive family functions by setting clear boundaries that encourage us to engage while […]

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RSS Encouragementology Episodes

  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
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