Organizing Your Thoughts: Coming to Terms, Letting Go, and Making a Plan
SHOW NOTES: On this show…we are attempting to clear out the clutter, find a place for the keep, and formulate a productive […]
Tag: self-help
Boundaries: What, Why, and How
SHOW NOTES: On this show…we are checking our parameters, evaluating our relationships, and contemplating the need for self-preservation as we strive to […]
Understanding Tension, Professionally and Personally
SHOW NOTES: On this show…we aren’t ducking our heads, crawling in a hole, or wishing we were invisible instead, we’re searching to […]
Examining the Ego, Moving from Self-Importance to Self-Awareness
SHOW NOTES: On this show… we aim to tickle your ego, prod your self-importance, and maybe even burst that bubble of self-delusion […]
Believing in Your Worth
SHOW NOTES: On this show…we are putting aside self-doubt, silencing our internal nay-sayers, and leaning into the truth as we start believing […]
Learning to Qualify and Quantify Stress
SHOW NOTES: On this show…we are taking in a big breath, releasing it slowly, and giving ourselves a much-needed time-out as we […]
Respecting Time by Using it Wisely
SHOW NOTES: On this show… We are checking it twice, looking to the horizon, and consulting a trusted advisor as we discuss; […]
Listening toYour Gut and Following Your Heart
SHOW NOTES: On this show…we’re turning down the volume of outside influences, past mistakes, and limiting beliefs to turn inward as we […]
Riding the Waves of Constant Change
SHOW NOTES: On this show…we’re focused on finding balance, being flexible, and quick to pivot to secure footing as we strive to […]
Honoring History and Leaving a Legacy
SHOW NOTES: On this show…we’re committing to learning from the past, giving honor to the experiences that shaped all of us, and […]