Skip to content
Encouragementology
Toggle menu
  • Encouragementology
    • Why
    • Coaching
    • Leave a Review
    • Reviews
  • Speaking
  • Videos
  • Challenge Accepted
    • Overcoming
  • Contact Me

Feel free to look around

November 1, 2022November 1, 2022PODCAST

Shrinking Your Challenges by Gaining a New Perspective

SHOW NOTES: On this show….we are zooming out to get a handle on what’s really going on and what we’re really dealing […]

October 26, 2022October 26, 2022PODCAST

Moving on Without the Need for Closure

SHOW NOTES: On this show…we are allowing the door to close, the song to end, and the chapter to play out because […]

October 18, 2022October 18, 2022PODCAST

Looking for More but Unsure of Where to Find It

On this show…we are recognizing that unsettling feeling and listening to our restless hearts as we look for more. More meaning, more […]

October 11, 2022October 11, 2022PODCAST

You’re in Charge of Hope

SHOW NOTES: On this show…we are waking up and taking notice that we’re in charge of hope. No longer will we resign […]

October 4, 2022October 4, 2022PODCAST

REVISITED: Letting Go, Detaching with Love

SHOW NOTES: Sometimes walking away and letting go can be the hardest thing to do. Letting go of people, ideas, regrets, routines, […]

September 27, 2022September 27, 2022PODCAST

Getting Lost in the Minutia or Rising Above

SHOW NOTES: On this show…we are elevating our thinking and rising above for a new perspective. Life can be chaotic and the […]

September 20, 2022September 20, 2022PODCAST

Choose Wisely, Your Words Matter

SHOW NOTES: On this show…we are flipping on our internal filters and giving ourselves ample time and space to consider our words […]

September 13, 2022September 13, 2022PODCAST

People Pleasing, Understanding the Characteristics of Codependency

SHOW NOTES: On this show…we are armed with a hoe and spade in hand as we attempt to pluck out our deeply […]

September 6, 2022September 6, 2022PODCAST

Look Within for Your Power and Peace

SHOW NOTES: On this show…we are pressing pause on our heat-seeking mission and adopting a new approach – what we seek lies […]

August 30, 2022August 30, 2022PODCAST

Uncovering a Need and Taking Action

SHOW NOTES: On this show…we are stepping up and taking notice of the needs around us and in ourselves. Feeling frustrated and […]

Posts pagination

< 1 … 14 15 16 … 36 >

RSS Encouragementology Episodes

  • Find Your Voice—Without the Guilt Trip
  • Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial
  • Permission to Be a Work in Progress: You’re Not Behind – You’re Becoming
  • Read the Chapter You’re On: Embracing the Present in Life’s Ongoing Story
  • Pinned by the Past: Breaking Free from the Weight of Old Mistakes
  • Detaching with Love: Boundaries, Codependency, and Letting Go Without Giving Up
  • Risk, Reward, and the Fear That Keeps You Stuck
  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
  • The Certainty Trap: Are You as Right as You Think?
  • Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
  • Emotional Shape-Shifting: Adapting Emotions in Social Situations
  • Find Your Voice—Without the Guilt Trip
  • Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial
  • Permission to Be a Work in Progress: You’re Not Behind – You’re Becoming
  • Read the Chapter You’re On: Embracing the Present in Life’s Ongoing Story
  • Pinned by the Past: Breaking Free from the Weight of Old Mistakes
  • Facebook
  • Instagram
  • Mail

Speaking

Where you can catch me!

No events are found.

All events
© 2025 Encouragementology. Proudly powered by Sydney