Choose Wisely, Your Words Matter
SHOW NOTES: On this show…we are flipping on our internal filters and giving ourselves ample time and space to consider our words […]
Tag: life enrichment
People Pleasing, Understanding the Characteristics of Codependency
SHOW NOTES: On this show…we are armed with a hoe and spade in hand as we attempt to pluck out our deeply […]
Look Within for Your Power and Peace
SHOW NOTES: On this show…we are pressing pause on our heat-seeking mission and adopting a new approach – what we seek lies […]
Uncovering a Need and Taking Action
SHOW NOTES: On this show…we are stepping up and taking notice of the needs around us and in ourselves. Feeling frustrated and […]
Breaking the Conflict; Guilt and Forgiveness, Perfectionism and Self Acceptance
SHOW NOTES: On this show…we are aimed at interrupting the constant conflict between guilt and forgiveness, perfectionism and self-acceptance. Sometimes this conflict […]
Revisited: Claiming Victory by Saving Yourself
SHOW NOTES: On this show…we are revisiting claiming victory by saving ourselves, tapping into the power we possess. Someone one time…ok actually […]
Avoiding the Shame Game and the Pressure to be Perfect
SHOW NOTES: On this show…we’re exposing those closed-door conversations we have with ourselves. Do you know the ones, the not super uplifting […]
Becoming More Self-Aware, Knowing Your Strengths and Weaknesses
SHOW NOTES: On this show…we are committed to paying attention, not to just me but to our own minds, thoughts, emotions, and […]
Living Life with Meaning; Leaving a Legacy
SHOW NOTES: On this show…we are looking to get intentional—no more flying by the seat of our pants waiting for our big […]