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Tag: life enrichment

October 30, 2023October 30, 2023PODCAST

Dissatisfaction; Trend or Choice?

SHOW NOTES: On this show…we are checking the emotional chart circling the face that closely describes how we’re feeling as we attempt […]

October 24, 2023October 24, 2023PODCAST

Organizing Your Thoughts: Coming to Terms, Letting Go, and Making a Plan

SHOW NOTES: On this show…we are attempting to clear out the clutter, find a place for the keep, and formulate a productive […]

October 16, 2023October 16, 2023PODCAST

Taking a Trip in Time: Revisit, Repair, or Research

SHOW NOTES: On this show…we are rethinking the traditional getaway, vacay, or holiday instead, opting for a trip through time to revisit, […]

October 10, 2023October 10, 2023PODCAST

Why Encouragement, the Power Behind the Practice

On this show…we are taking a step back, looking for the deeper meaning, and reviewing how far we’ve come as we question, […]

September 19, 2023September 19, 2023PODCAST

Effectively Navigating Life’s Little Challenges

SHOW NOTES: On this show…we are pulling from our toolbox;  emotional resilience, problem-solving skills, and a positive mindset as we aim to […]

September 12, 2023September 12, 2023PODCAST

Examining the Ego, Moving from Self-Importance to Self-Awareness

SHOW NOTES: On this show… we aim to tickle your ego, prod your self-importance, and maybe even burst that bubble of self-delusion […]

September 4, 2023September 4, 2023PODCAST

If Joy Were a Color

SHOW NOTES: On this show…we are taking a colorful look at joy as we explore its meaning and presence, contemplating the idea, […]

August 29, 2023August 29, 2023PODCAST

Can You Really Be Self-Made?

SHOW NOTES: On this show…we are humbly taking a step back, widening our purview to assess our support system as we question, […]

August 22, 2023August 22, 2023PODCAST

Believing in Your Worth

SHOW NOTES: On this show…we are putting aside self-doubt, silencing our internal nay-sayers, and leaning into the truth as we start believing […]

August 15, 2023August 15, 2023PODCAST

Why the Bad Stuff is Easier to Remember

SHOW NOTES: On this show…we are taking time to sift and separate our thoughts and memories to understand, why the bad stuff […]

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RSS feed: Encouragementology Episodes Encouragementology Episodes

  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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