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Tag: life enrichment

June 20, 2023June 20, 2023PODCAST

Seeing the In-Between, the Distortion of All-Or-Nothing Thinking

SHOW NOTES: On this show…we are setting aside our all-or-nothing thinking, taking a second and maybe even a third look, as we […]

June 14, 2023June 14, 2023PODCAST

Listening toYour Gut and Following Your Heart

SHOW NOTES: On this show…we’re turning down the volume of outside influences, past mistakes, and limiting beliefs to turn inward as we […]

May 23, 2023May 23, 2023PODCAST

Finding Common Ground, Seeking to Understand

SHOW NOTES: On this show…we’re going to seek to understand; putting aside our biases, limiting beliefs, and exploring our experiences to find […]

May 9, 2023May 9, 2023PODCAST

Who’s Watching? Taking Personal Responsibility

SHOW NOTES: On this show…we are stepping up, doing the work, recognizing our role, and taking personal responsibility. Regardless of who’s watching, […]

April 19, 2023April 19, 2023PODCAST

Inspiring Interviews: Erica, Share as You Grow

On this show…we will be inspired by learning, and growth, hitting milestones, and reaching new heights. Our guest is living her best […]

March 21, 2023March 21, 2023PODCAST

Fast and Easy Isn’t Always Better

SHOW NOTES: On this show…we will be taking our time, revisiting the unbroken, and removing the quick and easy to prove, it […]

February 21, 2023February 21, 2023PODCAST

Giving Yourself Permission to Move Forward

SHOW NOTES: On this show…we are recognizing our authority to make thoughtful and qualified decisions on our behalf as we give ourselves […]

February 14, 2023February 14, 2023PODCAST

Inspiring Interviews: Mariah, a Heart for the Hurting

On this show…we are examining our experiences to find positive fuel that will propel us forward instead of painful memories that will […]

January 24, 2023January 24, 2023PODCAST

Having the Confidence of a Chocolate Chip

SHOW NOTES: On this show…we’re checking the recipe, measuring out our ingredients with precision, and cooking with conviction as we find the […]

January 10, 2023January 10, 2023PODCAST

Gifts; Those You Possess, Those You Give, and Those You Use

SHOW NOTES: On this show…we are acquiring, unwrapping, giving, and using our gifts differently. You might hear the word gift and become […]

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RSS Encouragementology Episodes

  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
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