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Tag: life control

March 5, 2024March 5, 2024PODCAST

Empowerment Through Accountability: Taking Personal Responsibility for Success

SHOW NOTES: On this show…we are stepping up and taking personal responsibility to achieve true success. Understanding that empowerment comes through accountability. […]

February 27, 2024February 27, 2024PODCAST

Reclaiming You: Embracing Growth Through Recovery

SHOW NOTES: On this show….we are striving to embrace growth through recovery as we set out to reclaim YOU. We are embarking […]

February 13, 2024February 13, 2024PODCAST

Radiant Resilience: Navigating Healing with a Positive Mindset

SHOW NOTES: On this show…our goal is to dig deep and find the resilience within as we aim to navigate healing with […]

February 6, 2024February 6, 2024PODCAST

Habitual Power Play: Unveiling the Dual Nature of Habits – Boosting Success and Blocking Growth

SHOW NOTES: On this show…we are unveiling the dual nature of habits. How habits can boost your success or block your growth. […]

November 20, 2023November 20, 2023PODCAST

Boundaries and Bliss: Navigating Family Functions with Self-Care

SHOW NOTES: On this show…we are gearing up for festive family functions by setting clear boundaries that encourage us to engage while […]

October 3, 2023October 3, 2023PODCAST

Boundaries: What, Why, and How

SHOW NOTES: On this show…we are checking our parameters, evaluating our relationships, and contemplating the need for self-preservation as we strive to […]

September 26, 2023September 26, 2023PODCAST

Understanding Tension, Professionally and Personally

SHOW NOTES: On this show…we aren’t ducking our heads, crawling in a hole, or wishing we were invisible instead, we’re searching to […]

July 25, 2023July 25, 2023PODCAST

Learning to Qualify and Quantify Stress

SHOW NOTES: On this show…we are taking in a big breath, releasing it slowly, and giving ourselves a much-needed time-out as we […]

March 14, 2023March 14, 2023PODCAST

Inspiring Interviews: Rachel, Surrendering All

SHOW NOTES: On this show….we are learning what it takes to let go, give in, ask for help, and surrender all. I’m […]

February 7, 2023February 7, 2023PODCAST

Refusing to Give Up; Another Try, Another Chance

SHOW NOTES: On this show…we are making a commitment to ourselves to give it another try and another chance.  No quick throw […]

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RSS Encouragementology Episodes

  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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