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Tag: life control

January 1, 2025January 1, 2025PODCAST

The Art of Saying No: Setting Boundaries to Protect Your Energy

SHOW NOTES: On this show…we are embracing the art of saying no as we get better at setting boundaries to protect our […]

December 17, 2024December 17, 2024PODCAST

The Power of Habit: Creating and Sustaining Positive Behaviors

SHOW NOTES: On this show…we are exploring The Power of Habit as we aim to create and sustain positive behaviors. Habits—those sneaky […]

November 13, 2024November 13, 2024PODCAST

The Power of Influence: Recognizing What Shapes Us and Taking Control

SHOW NOTES: On this show…we are exploring the power of influence, recognizing what shapes us, and taking back control. We have all […]

October 30, 2024October 30, 2024PODCAST

Shocking Truth: How Media’s Shock and Awe Keeps Us on High Alert and Weakens Our Instincts

SHOW NOTES: On this show…we are exploring the shocking truth about how the media’s shock and awes keep us on high alert […]

October 24, 2024October 24, 2024PODCAST

Leadership is Not Just a Title; It’s an Attitude

SHOW NOTES: On this show…we are embracing leadership as an attitude and not just as a title. Maybe you’re a CEO, VP, […]

August 20, 2024August 20, 2024PODCAST

The Paradox of Control: How Trying to Control Others Ends Up Controlling You

SHOW NOTES: On this show…we are exploring the paradox of control and how trying to control others ends up controlling you. Have […]

August 6, 2024August 6, 2024PODCAST

The Balanced Life: Finding Fulfillment Beyond the Daily Grind

SHOW NOTES: On this show…we are searching for a balanced life as we aim to find fulfillment beyond the daily grind. All […]

July 31, 2024July 31, 2024PODCAST

Under Pressure: Navigating the Fine Line Between Pressure and Stress

SHOW NOTES: On this show…we’re getting some relief as we navigate the fine line between pressure and stress. Mind overwhelmed, heart in […]

July 16, 2024July 16, 2024PODCAST

Harmony Hustle: Mastering Work, Life, and Personal Growth

SHOW NOTES: On this show…we are looking for a little harmony in our hustle as we master work, life, and personal growth. […]

March 26, 2024March 26, 2024PODCAST

Empowering Thoughts: The Impact of Your Mindset on Hope and the Future

SHOW NOTES: On this show…we are exploring the impact your mindset has on hope and your future as we lean into producing […]

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RSS Encouragementology Episodes

  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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