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Tag: life control

December 26, 2025December 26, 2025PODCAST

Before You Set the Goal: Resetting the Story You’re Telling Yourself

SHOW NOTES:  On this show…we’re pushing pause to reset the story we tell ourselves before we set the goal. Because goal setting […]

July 11, 2025July 11, 2025PODCAST

What If It’s Not a Setback—But a Setup? Turning Roadblocks Into Redirection

SHOW NOTES: On this show…we’re asking: What if your setback isn’t the end of the road, but a setup for something greater? Too […]

April 22, 2025April 22, 2025PODCAST

Mood Matters: How Your Inner World Shapes Your Outer Experience

SHOW NOTES: On this show…we are recognizing that moods matter because our inner world dramatically shapes our outer experience.  Have you ever […]

April 10, 2025April 10, 2025PODCAST

Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future

SHOW NOTES: On this show…we are embracing personal responsibility to shape our futures as we manifest our destiny. Have you ever paused […]

March 4, 2025March 4, 2025PODCAST

Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges

SHOW NOTES: On this show…we are going beyond the hammer as we strive to expand our toolbox to handle life’s challenges. Have […]

February 26, 2025February 26, 2025PODCAST

Feeding the Right Wolf: Balancing Your Inner Emotions

SHOW NOTES: On this show…we are balancing our inner emotions as we decide, which wolf to feed. Ever feel like there’s a […]

February 19, 2025February 19, 2025PODCAST

Anxiety or Excitement? Mastering Your Mind’s Balancing Act

SHOW NOTES: On this show…we’re cracking open the psychology of emotions, specifically the fine line between anxiety and excitement. Have you ever […]

January 14, 2025January 14, 2025PODCAST

Guilt and Gaslighting: Unraveling the Mind’s Silent Saboteurs

SHOW NOTES: On this show…we are exploring guilt and gaslighting as we unravel the mind’s silent saboteurs. This topic is as sneaky […]

January 1, 2025January 1, 2025PODCAST

The Art of Saying No: Setting Boundaries to Protect Your Energy

SHOW NOTES: On this show…we are embracing the art of saying no as we get better at setting boundaries to protect our […]

December 17, 2024December 17, 2024PODCAST

The Power of Habit: Creating and Sustaining Positive Behaviors

SHOW NOTES: On this show…we are exploring The Power of Habit as we aim to create and sustain positive behaviors. Habits—those sneaky […]

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RSS Encouragementology Episodes

  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • Rewrite the Role You Play: Before Life Gives You Proof
  • Before You Set the Goal: Resetting the Story You’re Telling Yourself
  • Getting Over Stress by Getting Through It
  • Giving Yourself Credit While You Look Ahead
  • Honoring the Gift of Time: Investing in What Truly Matters
  • Finding Our Way Back to Each Other: The Lost Art of Human Connection
  • Seeing Clearly: The Difference Between Critical and Cynical
  • Speaking Life: How a Positive Mindset Shapes Healing, Hope, and Wholeness
  • Question: Are You Giving as Much as You’re Taking?
  • The Power of Pausing: What Rest Really Reveals
  • Knowing When to Listen, When to Help, and When to Let It Breathe
  • The Human Need for Connection in an AI-Driven World
  • The Middle of the Journey: Too Late to Start Over, Too Soon to Give Up
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • Rewrite the Role You Play: Before Life Gives You Proof
  • Before You Set the Goal: Resetting the Story You’re Telling Yourself
  • Getting Over Stress by Getting Through It
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