SHOW NOTES:
On this show…we are tackling midlife challenges as we navigate through frustration to find fulfillment and gratitude. Whether you’re in a season of discontent, full-out frustration, or downright crisis, there is something in here for you. Crisis sounds so fatal but let’s start with a definition so we’re all on the same page: Crisis is a time of intense difficulty, trouble, or danger. Nothing is broken here but rather a chance to get to know yourself better as you learn what’s working and what isn’t. If life’s plan is to evolve yourself as a human being on a journey of self-discovery, then a snag or two along the way seems more than reasonable. Our brain, the powerful engine in partnership with our heart can sometimes get out of alignment. With self-awareness and a commitment to weather the storm, you can adopt new ideas and strategies to help you over the hump or humps.
So, with that in mind…
On roadtotheunknown.com I found a valuable practice The 4 A’s of Gratitude: A Comprehensive Guide
CHALLENGE: Remember that everyone’s journey through a midlife crisis is unique, and there’s no one-size-fits-all solution. Understand that change is a natural part of life, and growth often comes from challenges. Embrace this opportunity for personal development.
I Know YOU Can Do It!