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Tag: gratitude

December 10, 2025December 10, 2025PODCAST

Giving Yourself Credit While You Look Ahead

SHOW NOTES: On this show…we’re stepping back, not because we’re tired or unmotivated, but because sometimes you have to widen the frame […]

November 26, 2024November 26, 2024PODCAST

Living in Gratitude: Beyond the Discovery

SHOW NOTES: On this show…we are going beyond the discovery and exploring what an ongoing life of gratitude, looks like. We all […]

December 19, 2023December 19, 2023PODCAST

Midlife Mastery: Navigating Frustration to Find Fulfillment and Gratitude

SHOW NOTES: On this show…we are tackling midlife challenges as we navigate through frustration to find fulfillment and gratitude. Whether you’re in […]

August 29, 2023August 29, 2023PODCAST

Can You Really Be Self-Made?

SHOW NOTES: On this show…we are humbly taking a step back, widening our purview to assess our support system as we question, […]

March 29, 2022March 29, 2022PODCAST

Be Careful What You Wish For

SHOW NOTES: On this show…we are taking our time, letting the candle wax run as we explore the warning; be careful what […]

May 11, 2021May 11, 2021PODCAST

HAPPY, When Faking It Takes Too Much Work!

Finding happiness instead of faking it

SHOW NOTES: On this show…we aren’t accepting cheesy smiles, phony laughs, or the ever so popular response, “I’m fine”. Faking happy just […]

April 6, 2021April 6, 2021PODCAST

Finding Gratitude When You Don’t Feel Grateful

Finding Gratitude When You Don't Feel Grateful

SHOW NOTES: On this show…we may have to dig deep, we may have to open our eyes to a new perspective, and […]

RSS Encouragementology Episodes

  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
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