Tag: instilling hope

July 1, 2025July 1, 2025PODCAST

Who Am I Without the Title? Exploring Identity Beyond the Roles We Wear

SHOW NOTES: On this show…we’re talking about identity—what it means, where it comes from, and who gets to define it. Ever stop […]

June 17, 2025June 17, 2025PODCAST

Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial

SHOW NOTES: On this show… we’re exploring the sneaky ways we lose control—without even realizing we’ve handed it over. Have you ever […]

June 10, 2025June 10, 2025PODCAST

Permission to Be a Work in Progress: You’re Not Behind – You’re Becoming

SHOW NOTES: On this show… we’re giving ourselves permission to embrace progress—not perfection—as we unpack what it really means to be a work […]

June 4, 2025June 4, 2025PODCAST

Read the Chapter You’re On: Embracing the Present in Life’s Ongoing Story

SHOW NOTES: On this show…we are going to stick to reading the chapter we’re on by embracing the present in life’s ongoing […]

May 28, 2025May 28, 2025PODCAST

Pinned by the Past: Breaking Free from the Weight of Old Mistakes

SHOW NOTES: On this show…we are breaking free from the weight of old mistakes by unpinning ourselves from our past. Ever feel […]

May 21, 2025May 21, 2025PODCAST

Detaching with Love: Boundaries, Codependency, and Letting Go Without Giving Up

SHOW NOTES: On this show…we are detaching with love as we learn the importance of setting healthly boundaries, explore the many faces […]

May 17, 2025May 17, 2025PODCAST

Risk, Reward, and the Fear That Keeps You Stuck

SHOW NOTES: On this show…we are exploring risk vs reward and the fear that keeps you stuck. If you’re someone who shies […]

May 7, 2025May 7, 2025PODCAST

Take Your Own Medicine: Practicing What You Preach for Personal Growth

SHOW NOTES: On this show…we are making a commitment to take our own medicine and practice what we preach to achieve authentic […]

April 29, 2025April 29, 2025PODCAST

Beyond the Smile: Emotional Avoidance – Growing Through What You Don’t Want to Feel

On this show…we are going beyond the smile to understand emotional avoidance and that sometimes you have to grow through what you […]

April 22, 2025April 22, 2025PODCAST

Mood Matters: How Your Inner World Shapes Your Outer Experience

SHOW NOTES: On this show…we are recognizing that moods matter because our inner world dramatically shapes our outer experience.  Have you ever […]