People Pleasing, Understanding the Characteristics of Codependency
SHOW NOTES: On this show…we are armed with a hoe and spade in hand as we attempt to pluck out our deeply […]
SHOW NOTES: On this show…we are armed with a hoe and spade in hand as we attempt to pluck out our deeply […]
SHOW NOTES: On this show…we are pressing pause on our heat-seeking mission and adopting a new approach – what we seek lies […]
SHOW NOTES: On this show…we are stepping up and taking notice of the needs around us and in ourselves. Feeling frustrated and […]
SHOW NOTES: On this show…we are aimed at interrupting the constant conflict between guilt and forgiveness, perfectionism and self-acceptance. Sometimes this conflict […]
SHOW NOTES: On this show…we are revisiting claiming victory by saving ourselves, tapping into the power we possess. Someone one time…ok actually […]
SHOW NOTES: On this show…we’re exposing those closed-door conversations we have with ourselves. Do you know the ones, the not super uplifting […]
SHOW NOTES: On this show…we are committed to paying attention, not to just me but to our own minds, thoughts, emotions, and […]
SHOW NOTES: On this show…we are looking to get intentional—no more flying by the seat of our pants waiting for our big […]
SHOW NOTES: On this show…we’re breaking up with our old patterns and making room for something new as we change harmful into […]