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Tag: instilling hope

December 1, 2020December 1, 2020PODCAST

Creatively Connecting and Effectively Communicating

How to connect and communicate

SHOW NOTES: On this show…..we are getting creative with our connections and effective with our communication. We have the unique ability to […]

November 24, 2020November 24, 2020PODCAST

Adopting Healthy Routines and Breaking Bad Ones

Adopting Healthy Routines and Breaking Bad ones

SHOW NOTES: On this show…say goodbye to the stale, same ol’-same ol’ self-sabotaging, counterproductive, and unhealthy routines that keep us stuck. We […]

November 17, 2020November 24, 2020PODCAST

Organizing the Chaos Before it Becomes Chaotic

Organizing Chaos Before it Becomes Chaotic

SHOW NOTES: On this show…we are cleaning out the junk draw of life and organizing the chaos before it becomes chaotic. What’s […]

November 10, 2020November 24, 2020PODCAST

Be Your Own Super Hero…And Save Yourself

Being Your Own Superhero

SHOW NOTES: On this show…we are taking action, becoming our own superheroes, and saving ourselves. Now you might think, “yeah right, easier […]

November 3, 2020November 24, 2020PODCAST

“V” is for Victory Not Victim

V is for Victory Not Victim

SHOW NOTES: On this show…we are celebrating the victory of life! No one is in the partying mood every day, nor does […]

October 27, 2020November 24, 2020PODCAST

Plugging Into Your Source

Plugging Into Your Source

SHOW NOTES:  On this show…we are identifying and plugging into your source. Your source of inspiration, support, motivation, accountability, and love. What […]

October 20, 2020November 24, 2020PODCAST

Finding Your Voice and Speaking Up

Finding Your Voice and Speaking Up

SHOW NOTES: On this show…we will be finding our voices and speaking up! Gone are the days of passively watching life unfold […]

October 13, 2020November 24, 2020PODCAST

Bloom Where You’re Planted

Bloom Where You're Planted

SHOW NOTES: On this show……we are talking about patience & resilience, the concept of Bloom Where You’re Planted. Are you ever exactly […]

October 6, 2020November 24, 2020PODCAST

Feeling Guilty for Feeling Guilty? Understand & Releasing

Feeling guilty for feeling guilty

SHOW NOTES: On this show….we will be releasing guilt. Are you tired of feeling guilty for feeling guilty? You aren’t alone. We’ve […]

September 29, 2020November 24, 2020PODCAST

Instilling Hope – Connect, Understand, Encourage

Instilling hope through connections

SHOW NOTES: On this show…..we are talking about hope and most importantly, instilling hope. Such a beautiful subject in the midst of […]

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  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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