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Tag: instilling hope

April 30, 2019November 24, 2020PODCAST

The Extra Mile, Giving it ALL you Got!

The Extra Mile, Giving it ALL you Got!

There are plenty of other terms we could use like, pulling out all the stops, knuckling down, going to great lengths, putting […]

April 23, 2019November 24, 2020PODCAST

Your Story, Documenting the Positive

Your Story, Documenting the Positive

It doesn’t matter where you are… in the first chapter, somewhere in the middle, wrapping it all up, or your stuck determining […]

April 16, 2019November 24, 2020PODCAST

Stop Obsessing, Getting Free

Stop Obsessing, Getting Free

Obsessing: to dominate or preoccupy the thoughts, feelings, or desires of a person. Have you ever been preoccupied with negative feelings or […]

April 2, 2019November 24, 2020PODCAST

Inner Peace, Finding Joy

Inner Peace, Finding Joy

What’s the rush? Why are we in such a rush to live life. Now more than ever, we have everything we could […]

January 8, 2019November 24, 2020PODCAST

Understanding Powerful Perceptions

Understanding Powerful Perceptions

Have you ever heard “Perception is Reality?” What do you think that means? Is it one of those things your parents say […]

December 26, 2018November 24, 2020PODCAST

Enriching Your World, Creating Balance

Enriching Your World

You can search the internet and find a gazillion top ten lists instructing you on how to achieve optimal Mind, Body & […]

December 12, 2018November 24, 2020PODCAST

What Do YOU Want: A Self Evaluation

What do you want

It’s so easy to get lost in what you can do…..for everyone else. When you get done saving the world my guess […]

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  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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