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Tag: positive alternatives

June 7, 2022June 7, 2022PODCAST

Keep, Pitch, or Donate? Ideas to Cherish, Release, or Pass On

SHOW NOTES: On this show…we’re cleaning out the mind-brain and evaluating whether to keep, pitch, or donate our ideas. Years and years […]

May 31, 2022May 31, 2022PODCAST

What’s the Rush? Thoughtful Advice for the Younger Generation

SHOW NOTES: On this show…we’re taking it easy, slowing down, and examining time in an attempt to answer the seasonal question; what’s […]

May 24, 2022May 24, 2022PODCAST

What’s in Your Bucket? Living Life NOW!

SHOW NOTES: On this show…we’re not waiting until they reach the brim, flow over, or a rainy day. We are seizing the […]

May 17, 2022May 17, 2022PODCAST

Control the Chaos, Declutter Your Mind

SHOW NOTES:  On this show…we are picking up, organizing, and instilling the filter; if it doesn’t serve us, it has to go! […]

May 10, 2022May 10, 2022PODCAST

Understanding our Need for Validation

SHOW NOTES: On this show…we won’t be checking our likes and loves and we won’t be perched on the edge of our […]

May 3, 2022May 3, 2022PODCAST

Navigating Ever-Changing Friendships

SHOW NOTES: On this show…we aren’t taking our toys and going home or playing the blame game but instead, we are going […]

April 26, 2022April 26, 2022PODCAST

Acting on Instinct, Your Brain’s Natural Protection

SHOW NOTES: On this show…we aren’t going to be quick to dismiss our emotions or shame ourselves for overreacting. Instead, we’re going […]

April 19, 2022April 19, 2022PODCAST

Coming to a Place of Acceptance and Moving On

SHOW NOTES: On this show…we are putting a pin in the “what ifs”, acknowledging our responsibility, and letting go so we can […]

April 12, 2022April 12, 2022PODCAST

Embracing a New Season With the Familiar Fear

SHOW NOTES: On this show…we’re throwing open the shutters and coming into the light as we boldly embrace a new season without […]

April 5, 2022April 5, 2022PODCAST

The Power of Suggestion and Standing Your Ground

SHOW NOTES: On this show…we are aiming to evaluate our thoughts, exercise our intuition, and challenge our rational thinking as we avoid […]

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RSS Encouragementology Episodes

  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
  • The Certainty Trap: Are You as Right as You Think?
  • Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
  • Emotional Shape-Shifting: Adapting Emotions in Social Situations
  • From Dreams to Reality: Taking Action to Live Your Best Life
  • Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges
  • Feeding the Right Wolf: Balancing Your Inner Emotions
  • Anxiety or Excitement? Mastering Your Mind’s Balancing Act
  • Seeing Both Sides: Expanding Your Perspective for Deeper Understanding
  • Change: The Only Constant – Navigating Life’s Twists for Personal Growth
  • Head in the Clouds or Eyes on the Prize? Mastering the Art of Daydreaming and Visualization
  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
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