Lighten Up: Laughing Your Way to Stress Relief
SHOW NOTES: On this show…we are reducing stress by lightening up, not taking ourselves too seriously, and finding ways to laugh at […]
SHOW NOTES: On this show…we are reducing stress by lightening up, not taking ourselves too seriously, and finding ways to laugh at […]
On this show…we become keenly aware of how our lenses may be tinted as we navigate the impact personal experiences can have on our perspectives. Which tint are you viewing your world through; rose, violet, jaded, or mirrored? Maybe you aren’t even aware that the lines you draw in the sand were actually started and passed down by someone else.
SHOW NOTES: On this show…we are rising together by navigating life’s challenges with perspective and empathy. No matter what age you are […]
SHOW NOTES: On this show…we are taking another stab at it, digging in to see what went wrong and how we can […]
SHOW NOTES: On this show…we’ll be writing the script, marking the stage, and preparing for our close-ups as we take charge of […]
SHOW NOTES: On this show…we are aiming to evaluate our thoughts, exercise our intuition, and challenge our rational thinking as we avoid […]
SHOW NOTES: On this show…..we are talking about time, not wasting or squandering but investing and spending wisely. When it comes down […]
SHOW NOTES: On this show….we are giving it all, 100%, our best, every time, always! Sounds ambitious huh – but I’m going […]
SHOW NOTES: On this show…we are taking it down, ourselves that is. Just like a tackle in the game-winning play, we are […]
SHOW NOTES: On this show…we are identifying and plugging into your source. Your source of inspiration, support, motivation, accountability, and love. What […]