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Tag: perception

May 4, 2021May 4, 2021PODCAST

Time, Your Most Precious Resource – Effectively Investing and Spending

Time your most precious resource

SHOW NOTES:  On this show…..we are talking about time, not wasting or squandering but investing and spending wisely. When it comes down […]

March 16, 2021March 16, 2021PODCAST

Always Giving 100%, Never Settling for Less

Always doing your best

SHOW NOTES: On this show….we are giving it all, 100%, our best, every time, always! Sounds ambitious huh – but I’m going […]

December 8, 2020December 8, 2020PODCAST

Getting Out of Your Own Way, Re-engineering Self-destructive Behaviors

Re-engineering self-destructive behavior

SHOW NOTES: On this show…we are taking it down, ourselves that is. Just like a tackle in the game-winning play, we are […]

October 27, 2020November 24, 2020PODCAST

Plugging Into Your Source

Plugging Into Your Source

SHOW NOTES:  On this show…we are identifying and plugging into your source. Your source of inspiration, support, motivation, accountability, and love. What […]

September 15, 2020November 24, 2020PODCAST

The Struggle is Real and Necessary

Facing challenges in life is necessary

SHOW NOTES: On this show…we are talking about the struggle. The struggles we encounter in life that we need to overcome and […]

July 28, 2020November 24, 2020PODCAST

Rebounding When Life Keeps Delivering Blow After Blow

Taking the blows of life and overoming

SHOW NOTES: On this show….we discussed disappointment, and not just being let down but facing serious challenges and coming up short time […]

July 21, 2020November 24, 2020PODCAST

Exploring Opportunities in the Face of Uncertainty

Exploring new opportunties

SHOW NOTES: On this show…. we explored some of our options. Don’t you just love the word exploring? It gives us movement […]

June 16, 2020November 24, 2020PODCAST

Sorting it Out, What Stays and What Goes

Working through the chaos of information overload

Can you say, overwhelmed? How could you possibly make sense of all the information, directions, advice, restrictions, opinions, ideas, research, statistics, and […]

May 5, 2020November 24, 2020PODCAST

Centering Yourself to Find Balance

Centering yourself to find balance

In this crazy time when we are determining what is essential and what isn’t it dawned on me. HEY – YOU are […]

October 1, 2019November 24, 2020PODCAST

Change Your Outlook by Changing Your Perception

Change Your Outlook by Changing Your Perception

Are you worried you’ve taken grouchiness to a whole new level? Is it hard to see the forest for the trees? Do […]

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RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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