Why the Bad Stuff is Easier to Remember
SHOW NOTES: On this show…we are taking time to sift and separate our thoughts and memories to understand, why the bad stuff […]
Tag: letting go
Giving Yourself Permission to Move Forward
SHOW NOTES: On this show…we are recognizing our authority to make thoughtful and qualified decisions on our behalf as we give ourselves […]
REVISITED: Letting Go, Detaching with Love
SHOW NOTES: Sometimes walking away and letting go can be the hardest thing to do. Letting go of people, ideas, regrets, routines, […]
Keep, Pitch, or Donate? Ideas to Cherish, Release, or Pass On
SHOW NOTES: On this show…we’re cleaning out the mind-brain and evaluating whether to keep, pitch, or donate our ideas. Years and years […]
Asking for, Offering, and Receiving Forgiveness
SHOW NOTES: On this show…we are laying our cards on the table and summoning the courage to ask, offer, and receive forgiveness. […]
Digging into what you Love
SHOW NOTES: On this show…we are pulling out the spade and readying the ground as we start digging into what we love. […]
Riding the Wave and the Wheelbarrow
SHOW NOTES: On this show…we’re talking about settling in, taking life as it comes, and letting someone else lighten the load when […]
Purging Toxic Feelings, Forgiving & Letting Go
SHOW NOTES: On this show….we are letting it go, releasing the bad, and purging our toxic feelings. These feelings might be right […]
Feeling Guilty for Feeling Guilty? Understand & Releasing
SHOW NOTES: On this show….we will be releasing guilt. Are you tired of feeling guilty for feeling guilty? You aren’t alone. We’ve […]
The Struggle is Real and Necessary
SHOW NOTES: On this show…we are talking about the struggle. The struggles we encounter in life that we need to overcome and […]