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Tag: letting go

July 13, 2021July 13, 2021PODCAST

Riding the Wave and the Wheelbarrow

Riding the Wave and the Wheelbarrow

SHOW NOTES:  On this show…we’re talking about settling in, taking life as it comes, and letting someone else lighten the load when […]

March 30, 2021March 30, 2021PODCAST

Purging Toxic Feelings, Forgiving & Letting Go

Letting go of toxic feelings

SHOW NOTES: On this show….we are letting it go, releasing the bad, and purging our toxic feelings. These feelings might be right […]

October 6, 2020November 24, 2020PODCAST

Feeling Guilty for Feeling Guilty? Understand & Releasing

Feeling guilty for feeling guilty

SHOW NOTES: On this show….we will be releasing guilt. Are you tired of feeling guilty for feeling guilty? You aren’t alone. We’ve […]

September 15, 2020November 24, 2020PODCAST

The Struggle is Real and Necessary

Facing challenges in life is necessary

SHOW NOTES: On this show…we are talking about the struggle. The struggles we encounter in life that we need to overcome and […]

March 10, 2020November 24, 2020PODCAST

Saying YES! When You Keep Hearing NO

Saying Yes when you keep hearing no

Are you ready to take action, get over the hump, and get on your way to feeling better, achieving a goal, making […]

January 14, 2020November 24, 2020PODCAST

Loosening Your Grip & Letting Go

Loosening Your Grip & Letting Go

What are you clutching so tightly? Control, perceptions, limited believes, expectations, guilt, or shame? Has your focus been less than laser because […]

December 3, 2019November 24, 2020PODCAST

Using Your Past to Propel Your Future

Using Your Past to Propel Your Future

What do you think of when you review your past? A life full of rich experiences and cherished memories? Better days and […]

July 2, 2019November 24, 2020PODCAST

Restoration Through Forgiveness & Freedom

Restoration through forgiveness and freedom

What are you carrying around that you can’t seem to let go? Is it forgiving a loved one, a person who has […]

June 11, 2019November 24, 2020PODCAST

Overcoming Loss: Past, Present & Future

Podcast Overcoming Loss

Not only is loss a part of life, but it’s also a part of every day. Every day you are losing time. […]

June 4, 2019November 24, 2020PODCAST

Letting Go, Detaching with Love

Letting Go Detaching with Love

Sometimes walking away and letting go can be the hardest thing to do. Letting go of people, ideas, regrets, routines, or desires. […]

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  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • What Are You Really Waiting For? Rethinking the Life You Want to Live
  • Organize Your Thinking: How to Stop Feeling Stuck
  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
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