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Tag: encouragementology

March 21, 2023March 21, 2023PODCAST

Fast and Easy Isn’t Always Better

SHOW NOTES: On this show…we will be taking our time, revisiting the unbroken, and removing the quick and easy to prove, it […]

March 14, 2023March 14, 2023PODCAST

Inspiring Interviews: Rachel, Surrendering All

SHOW NOTES: On this show….we are learning what it takes to let go, give in, ask for help, and surrender all. I’m […]

March 7, 2023March 7, 2023PODCAST

Why Your Words Matter

SHOW NOTES: On this show…we are going to be curious, mindful, and impeccable as we uncover and embrace, why your words matter. […]

February 24, 2023February 24, 2023PODCAST

Inspiring Interviews: Devyn and Ari, Quitting is Not an Option

SHOW NOTES On this show…we won’t be throwing in any towels, dropping by the wayside, or chucking any sponges because Devyn and […]

February 21, 2023February 21, 2023PODCAST

Giving Yourself Permission to Move Forward

SHOW NOTES: On this show…we are recognizing our authority to make thoughtful and qualified decisions on our behalf as we give ourselves […]

February 14, 2023February 14, 2023PODCAST

Inspiring Interviews: Mariah, a Heart for the Hurting

On this show…we are examining our experiences to find positive fuel that will propel us forward instead of painful memories that will […]

February 7, 2023February 7, 2023PODCAST

Refusing to Give Up; Another Try, Another Chance

SHOW NOTES: On this show…we are making a commitment to ourselves to give it another try and another chance.  No quick throw […]

January 31, 2023January 31, 2023PODCAST

Holding Firm and Pushing Your Own Boundaries

SHOW NOTES: On this show…we are defining our threshold and challenging our limiting beliefs as we set boundaries we intend to hold […]

January 24, 2023January 24, 2023PODCAST

Having the Confidence of a Chocolate Chip

SHOW NOTES: On this show…we’re checking the recipe, measuring out our ingredients with precision, and cooking with conviction as we find the […]

January 17, 2023January 17, 2023PODCAST

The Power of Peace and Finding it Within

SHOW NOTES:  On this show…we’re taking in a big breath, closing our eyes, and remaining still as we tap into the power […]

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RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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