self-help | Encouragementology

Creatively Finding YOU

Are you in there somewhere? Has it been a long time since you’ve come face to face with yourself? Life can bog […]

We are talking about self-doubt and most importantly, crushing it! What could be causing us to doubt ourselves? Could it be that […]

“What’s the Point?” How many times have you said that this year? How about this month? What about today? Are you stressed, overwhelmed, […]

Notice I use the word “rediscovering” vs finding or learning. Studies show that around 2 years of age, children start to show […]

Think about your life thus far…In what situations where you a lion and which were you a lamb. When faced with a […]

What are you carrying around that you can’t seem to let go? Is it forgiving a loved one, a person who has […]

So they say patience is a virtue but what does that mean? It is defined as behavior showing high moral standards is […]

Not only is loss a part of life, but it’s also a part of every day. Every day you are losing time. […]

Sometimes walking away and letting go can be the hardest thing to do. Letting go of people, ideas, regrets, routines, or desires. […]

Worth – the value equivalent to that of someone or something under consideration; the level at which someone or something deserves to […]