The Frustration of Anger Avoidance
SHOW NOTES: On this show…we are taking a big breath and counting to three, 1-2-3 – ahhhh as we identify and calm […]
Tag: self-help
Casual Consumption, Substance Abuse, and Addiction
SHOW NOTES: On this show…we’re aimed at having a real talk without judgment. Show disclaimer, no matter what your involvement is with […]
Awaken Your Mind, Educate & Stimulate vs Occupy
SHOW NOTES: On this show… we aren’t sitting back, enjoying the ride, and hoping to be entertained. We are seeking an “ah-ha” […]
The Power Imbalance, Addressing vs Avoiding
SHOW NOTES: On this show…we will be exposing the elephant in the room, exploring the why behind defiance or hurt feelings, and […]
Keep the Power, Drop the Struggle
SHOW NOTES: On this show… we are letting go of the rope, lowering our voices, and raising our chins because we’re determined […]
A Clock, A Compass, & A Companion
SHOW NOTES: On this show… We are checking it twice, looking to the horizon, and consulting a trusted advisor as we discuss; […]
Bridging the Generational Gap An Understanding for All Ages
SHOW NOTES: On this show…we aren’t trying to get hip, don’t trip, throw shade, or be woke. We are simply trying to […]
The Stranglehold of Stress and How to Find Relief
SHOW NOTES: On this show… we are breaking free, removing the stronghold of stress, and finding relief. “How?” you say. “Cut to […]
Making Sense of Loss and Moving Forward
SHOW NOTES: On this show…we aren’t pretending to have all the answers or even the navigation tools to move on or get […]
Being Politely Persistent Instead of Pushy
SHOW NOTES: On this show…we aren’t giving up but staying in there; focused and moving forward as we master the art of […]