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Tag: positive alternatives

December 21, 2021December 21, 2021PODCAST

Remodel and Restore, Working with What You Have

SHOW NOTES: On this show…we’re going to give ourselves a second look, check out a new angle, and be ready to dust […]

December 14, 2021December 14, 2021PODCAST

Planning for the Future Includes Tomorrow

Planning for the future includes tomorrow

SHOW NOTES: On this show…we are looking to the horizon and brainstorming without limits. All the while keeping consideration of the present […]

December 7, 2021December 7, 2021PODCAST

The Frustration of Anger Avoidance

The frustration of anger avoidance

SHOW NOTES: On this show…we are taking a big breath and counting to three, 1-2-3 – ahhhh as we identify and calm […]

November 30, 2021November 30, 2021PODCAST

Casual Consumption, Substance Abuse, and Addiction

Addressing Addiction

SHOW NOTES: On this show…we’re aimed at having a real talk without judgment. Show disclaimer, no matter what your involvement is with […]

November 23, 2021November 23, 2021PODCAST

Awaken Your Mind, Educate & Stimulate vs Occupy

Awaken Your Mind

SHOW NOTES: On this show… we aren’t sitting back, enjoying the ride, and hoping to be entertained. We are seeking an “ah-ha” […]

November 16, 2021November 16, 2021PODCAST

The Power Imbalance, Addressing vs Avoiding

The Power Imbalance, Addressing vs Avoiding

SHOW NOTES: On this show…we will be exposing the elephant in the room, exploring the why behind defiance or hurt feelings, and […]

November 9, 2021November 9, 2021PODCAST

Keep the Power, Drop the Struggle

Keep the Power Drop the Struggle

SHOW NOTES: On this show… we are letting go of the rope, lowering our voices, and raising our chins because we’re determined […]

November 2, 2021November 2, 2021PODCAST

A Clock, A Compass, & A Companion

Creating a positive inner circle

SHOW NOTES: On this show… We are checking it twice, looking to the horizon, and consulting a trusted advisor as we discuss; […]

October 26, 2021October 26, 2021PODCAST

Bridging the Generational Gap An Understanding for All Ages

Bridging the Generational Gap An Understanding for All Ages

SHOW NOTES: On this show…we aren’t trying to get hip, don’t trip, throw shade, or be woke. We are simply trying to […]

October 19, 2021October 19, 2021PODCAST

The Stranglehold of Stress and How to Find Relief

Finding Stress Relief

SHOW NOTES: On this show… we are breaking free, removing the stronghold of stress, and finding relief. “How?” you say. “Cut to […]

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RSS Encouragementology Episodes

  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
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