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Tag: life control

August 18, 2020November 24, 2020PODCAST

Thriving Instead of Just Surviving

Learning to thrive in life

SHOW NOTES On this show….we’re gonna do better than just survive, we’re talking about thriving. Growing, developing, prospering, and flourishing! If you […]

August 4, 2020November 24, 2020PODCAST

Finding Long-Term Strategies Instead of Short-Term Fixes

Finding long term strategies

SHOW NOTES: On this show….we discussed patience, now before you turn the show off thinking, “I don’t have time for this”, maybe […]

July 28, 2020November 24, 2020PODCAST

Rebounding When Life Keeps Delivering Blow After Blow

Taking the blows of life and overoming

SHOW NOTES: On this show….we discussed disappointment, and not just being let down but facing serious challenges and coming up short time […]

July 14, 2020November 24, 2020PODCAST

Setting Boundaries With Fences Not Walls

Setting healthy boundaries using fences instead of walls

SHOW NOTES: On this show…. we are talking about boundaries; the need for them, how to establish them, and how to communicate […]

July 7, 2020November 24, 2020PODCAST

Finding & Embracing the Support You Need

Reaching out a hand for support

SHOW NOTES: On this show, we talked about support; understanding when you need it, recognizing when you can offer it, and being […]

June 16, 2020November 24, 2020PODCAST

Sorting it Out, What Stays and What Goes

Working through the chaos of information overload

Can you say, overwhelmed? How could you possibly make sense of all the information, directions, advice, restrictions, opinions, ideas, research, statistics, and […]

May 12, 2020November 24, 2020PODCAST

Make the Best Out of What Feels Like the Worst!

Making the best out of what feels like the worst

I’m sure this catches you as no surprise but in times like this, you’re going to have to dig deep. When negativity […]

May 5, 2020November 24, 2020PODCAST

Centering Yourself to Find Balance

Centering yourself to find balance

In this crazy time when we are determining what is essential and what isn’t it dawned on me. HEY – YOU are […]

April 28, 2020November 24, 2020PODCAST

Dealing with Frustration in a Positive Way

Dealing with Frustration in a Positive Way

UGH, how are you dealing with YOUR frustration these days?  Letting it out, keeping it in, channeling it in a negative direction, […]

April 7, 2020November 24, 2020PODCAST

Loving You; Strengths & Weaknesses

Loving your strengths and weaknesses

Self-Acceptance in all we are and all we do is the ultimate goal. As with any successful goal planning, you must create […]

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RSS Encouragementology Episodes

  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
  • The Certainty Trap: Are You as Right as You Think?
  • Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
  • Emotional Shape-Shifting: Adapting Emotions in Social Situations
  • From Dreams to Reality: Taking Action to Live Your Best Life
  • Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges
  • Feeding the Right Wolf: Balancing Your Inner Emotions
  • Anxiety or Excitement? Mastering Your Mind’s Balancing Act
  • Seeing Both Sides: Expanding Your Perspective for Deeper Understanding
  • Change: The Only Constant – Navigating Life’s Twists for Personal Growth
  • Head in the Clouds or Eyes on the Prize? Mastering the Art of Daydreaming and Visualization
  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
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