Centering Yourself to Find Balance
In this crazy time when we are determining what is essential and what isn’t it dawned on me. HEY – YOU are […]
Tag: life control
Dealing with Frustration in a Positive Way
UGH, how are you dealing with YOUR frustration these days? Letting it out, keeping it in, channeling it in a negative direction, […]
Loving You; Strengths & Weaknesses
Self-Acceptance in all we are and all we do is the ultimate goal. As with any successful goal planning, you must create […]
Getting Out of the Rain and Moving On
When it rains it pours, doesn’t it? Some of us feel the tiniest raindrop and we run for cover and others get […]
Getting Laser-Focused On Your Goals
Did you start the year, this quarter, or even this month off with the best intentions only to find yourself smack dab […]
Saying YES! When You Keep Hearing NO
Are you ready to take action, get over the hump, and get on your way to feeling better, achieving a goal, making […]
Is Anyone In There? Waking Up The Brain
Are you tired of being on auto-pilot? Are you at that point in your life where you are craving more? Are you […]
The Right Recipe, Patience & Persistence
How can you slow down and let things come to you yet maintain a level of persistence and not give up? It’s […]
Loosening Your Grip & Letting Go
What are you clutching so tightly? Control, perceptions, limited believes, expectations, guilt, or shame? Has your focus been less than laser because […]
Becoming Your Own Mentor
Do you need a shoulder to cry on, a hand to hold, a cheerleader in your corner or are you capable of […]