Why Do I Feel Responsible for Other People’s Feelings?
SHOW NOTES: Do you ever feel responsible for keeping the peace, managing the mood, or making sure everyone else is okay? In […]
Tag: control
Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
SHOW NOTES: Letting go of control sounds simple, but when your identity is tied to being the one who steps in, fixes […]
Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial
SHOW NOTES: On this show… we’re exploring the sneaky ways we lose control—without even realizing we’ve handed it over. Have you ever […]
Guilt and Gaslighting: Unraveling the Mind’s Silent Saboteurs
SHOW NOTES: On this show…we are exploring guilt and gaslighting as we unravel the mind’s silent saboteurs. This topic is as sneaky […]
Love or Control? Unmasking the Truth About Manipulation and Codependency
SHOW NOTES: On this show…we are unmasking the truth, is it love or is it control; manipulation, or codependency? It is so […]
Make the Best Out of What Feels Like the Worst!
I’m sure this catches you as no surprise but in times like this, you’re going to have to dig deep. When negativity […]
Letting Go, Detaching with Love
Sometimes walking away and letting go can be the hardest thing to do. Letting go of people, ideas, regrets, routines, or desires. […]
Harnessing Your Power
The day starts and ends with you. Have you ever thought about it that way? When you wake up in the morning […]
Saying Enough in A Relationship – And Having the Strength To See It Through
When is it enough, when is it time to let go. When the only option you have is to save yourself!