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Tag: codependent

May 21, 2025May 21, 2025PODCAST

Detaching with Love: Boundaries, Codependency, and Letting Go Without Giving Up

SHOW NOTES: On this show…we are detaching with love as we learn the importance of setting healthly boundaries, explore the many faces […]

September 13, 2022September 13, 2022PODCAST

People Pleasing, Understanding the Characteristics of Codependency

SHOW NOTES: On this show…we are armed with a hoe and spade in hand as we attempt to pluck out our deeply […]

August 10, 2021August 10, 2021PODCAST

Flexible or Agreeable? Bending to Please

Being a people pleaser

SHOW NOTES: On this show…we are getting honest with ourselves, opening the other eye, and asking a tough question; are we flexible, […]

February 19, 2019November 24, 2020PODCAST

Care, Giving More Than You Take

Care, giving more than you take

Are you a People-Pleaser? Someone who goes out of their way to help other people and rarely finds the word NO? When […]

March 10, 2016November 24, 2020Uncategorized

Saying Enough in A Relationship – And Having the Strength To See It Through

When is it enough, when is it time to let go. When the only option you have is to save yourself!

RSS feed: Encouragementology Episodes Encouragementology Episodes

  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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