Saying No, Meaning It and Sticking to It
SHOW NOTES: On this show…we are drawing a line in the sand, being kind but concise as we say NO with the […]
Tag: codependency
Flexible or Agreeable? Bending to Please
SHOW NOTES: On this show…we are getting honest with ourselves, opening the other eye, and asking a tough question; are we flexible, […]
“V” is for Victory Not Victim
SHOW NOTES: On this show…we are celebrating the victory of life! No one is in the partying mood every day, nor does […]
The Struggle is Real and Necessary
SHOW NOTES: On this show…we are talking about the struggle. The struggles we encounter in life that we need to overcome and […]
Centering Yourself to Find Balance
In this crazy time when we are determining what is essential and what isn’t it dawned on me. HEY – YOU are […]
Getting Out of the Rain and Moving On
When it rains it pours, doesn’t it? Some of us feel the tiniest raindrop and we run for cover and others get […]
Saying YES! When You Keep Hearing NO
Are you ready to take action, get over the hump, and get on your way to feeling better, achieving a goal, making […]
Giving Too Much, Disabling Your Enabling
I know what you’re thinking, how could someone be guilty of giving TOO much. For a person who believes in and practices […]
Care, Giving More Than You Take
Are you a People-Pleaser? Someone who goes out of their way to help other people and rarely finds the word NO? When […]
Saying Enough in A Relationship – And Having the Strength To See It Through
When is it enough, when is it time to let go. When the only option you have is to save yourself!