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January 18, 2018November 24, 2020Uncategorized

Habit Forming Hobbies

Hand painted ornaments

I tend to do everything with a fervent passion straddling the line of obsession! Give me a good thing and I will […]

January 18, 2018November 24, 2020Speaking Engagements

WOW – Women of Worth Conference 2017

Kendall at WOW 2017

2nd Annual  – Introducing Beyond WOW

October 11, 2016November 24, 2020Speaking Engagements

Re-Connecting to Your Power

WOW conference 2016

WOW what a great event! Women of Worth 2016 was held at Connect Point in Anna IL. This was the first annual […]

March 25, 2016November 24, 2020Uncategorized

Not Accepting No – The Chocolate Cake Challenge

2 chocolate cakes

Ahhhh birthday’s  – they come and go, met with anticipation and expectation at every stage of your life. You dream to be […]

March 10, 2016November 24, 2020Uncategorized

Saying Enough in A Relationship – And Having the Strength To See It Through

When is it enough, when is it time to let go. When the only option you have is to save yourself!

January 15, 2016November 24, 2020Uncategorized

Setting Relationship Expectations – 50 Shades of Expectation

Man in grey suit and tie

With all the hype around 50 Shades of Grey I started thinking about expectations and disappointment. I didn’t read the books but […]

April 3, 2015November 24, 2020Uncategorized

Baggage After Divorce

overpacked luggage

Let’s clear the air….everyone has baggage, especially in Phase II of your life. The kind of baggage may differ depending on how […]

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RSS Encouragementology Episodes

  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • Rewrite the Role You Play: Before Life Gives You Proof
  • Before You Set the Goal: Resetting the Story You’re Telling Yourself
  • Getting Over Stress by Getting Through It
  • Giving Yourself Credit While You Look Ahead
  • Honoring the Gift of Time: Investing in What Truly Matters
  • Finding Our Way Back to Each Other: The Lost Art of Human Connection
  • Seeing Clearly: The Difference Between Critical and Cynical
  • Speaking Life: How a Positive Mindset Shapes Healing, Hope, and Wholeness
  • Question: Are You Giving as Much as You’re Taking?
  • The Power of Pausing: What Rest Really Reveals
  • Knowing When to Listen, When to Help, and When to Let It Breathe
  • The Human Need for Connection in an AI-Driven World
  • The Middle of the Journey: Too Late to Start Over, Too Soon to Give Up
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • Rewrite the Role You Play: Before Life Gives You Proof
  • Before You Set the Goal: Resetting the Story You’re Telling Yourself
  • Getting Over Stress by Getting Through It
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