Skip to content
Encouragementology
Toggle menu
  • Start Here
  • Speaking
  • Contact Me

March 25, 2016November 24, 2020Uncategorized

Not Accepting No – The Chocolate Cake Challenge

2 chocolate cakes

Ahhhh birthday’s  – they come and go, met with anticipation and expectation at every stage of your life. You dream to be […]

March 10, 2016November 24, 2020Uncategorized

Saying Enough in A Relationship – And Having the Strength To See It Through

When is it enough, when is it time to let go. When the only option you have is to save yourself!

January 15, 2016November 24, 2020Uncategorized

Setting Relationship Expectations – 50 Shades of Expectation

Man in grey suit and tie

With all the hype around 50 Shades of Grey I started thinking about expectations and disappointment. I didn’t read the books but […]

April 3, 2015November 24, 2020Uncategorized

Baggage After Divorce

overpacked luggage

Let’s clear the air….everyone has baggage, especially in Phase II of your life. The kind of baggage may differ depending on how […]

Posts pagination

< 1 … 42 43

RSS feed: Encouragementology Episodes Encouragementology Episodes

  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • Facebook
  • Instagram
  • Mail

Speaking

Where you can catch me!

No events are found.

All events
© 2026 Encouragementology. Proudly powered by Sydney