Skip to content
Encouragementology
Toggle menu
  • Encouragementology
    • Why
    • Coaching
    • Leave a Review
    • Reviews
  • Speaking
  • Videos
  • Challenge Accepted
    • Overcoming
  • Contact Me

Category: Uncategorized

November 5, 2024November 5, 2024Uncategorized

Navigating Feelings: Finding Balance Between Empathy and Self-Reflection

SHOW NOTES: On this show…we will be navigating feelings as we try to find a balance between empathy and self-reflection. How are […]

September 27, 2024September 27, 2024Uncategorized

Seeing the Bigger Picture: Simplifying Life Beyond the Details

SHOW NOTES: On this show…we are simplifying life beyond the details as we zoom out to see the bigger picture. Having a […]

August 27, 2024August 27, 2024PODCAST, Uncategorized

Pathmakers: Honoring the Past While Shaping the Future

SHOW NOTES: On this show… we are discovering pathmakers as we honor the past while shaping the future.  A pathmaker is someone […]

June 27, 2023June 27, 2023PODCAST, Uncategorized

Respecting Time by Using it Wisely

SHOW NOTES: On this show… We are checking it twice, looking to the horizon, and consulting a trusted advisor as we discuss; […]

April 20, 2021April 20, 2021Uncategorized

Spring Forward, Putting Yourself Out There in a New Way

Putting Yourself Out There in a New Way

SHOW NOTES: On this show…we’re doing more than setting the clocks back, gassing up the mower, and stocking up on cleaning products. […]

October 8, 2019November 24, 2020Uncategorized

Awake at the Wheel, Lessons from a Diagnosis

Awake at the Wheel, Lesson from a Diagnosis

with Special GuestLori Merrill-Fink LORI’S CORE DESIRED FEELINGS Based on the work for Danielle LaPorte’s The Desire Map (Choose your own.) Vibrant Free/flowing […]

May 28, 2019November 24, 2020PODCAST, Uncategorized

Managing Expectations – Setting, Meeting, & Releasing

Managing Expectations

Expectation: a strong belief that something will happen.  a belief that someone will or should achieve something. You or otherwise. That definition […]

May 23, 2018November 24, 2020Uncategorized

Framing Your Stress

5-Steps to stop spinning Have you ever felt overwhelmed? I guess I should rephrase that, how many times in a day or […]

March 26, 2018November 24, 2020Uncategorized

Staying Positive Avoiding Negativity

Staying PositiveAvoiding Negativity

Negativity breeds dissatisfaction and clutters the mind. When the mind is cluttered with negativity, happiness is much harder to come by. “They controlled […]

March 8, 2018November 24, 2020Uncategorized

HAPPY International Women’s Day

Women supporting women

As women, we should celebrate every day! But on this day,  we take a moment and celebrate life, struggle, success, equality, strength, hope, […]

Posts pagination

1 2 >

RSS Encouragementology Episodes

  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
  • The Certainty Trap: Are You as Right as You Think?
  • Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
  • Emotional Shape-Shifting: Adapting Emotions in Social Situations
  • From Dreams to Reality: Taking Action to Live Your Best Life
  • Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges
  • Feeding the Right Wolf: Balancing Your Inner Emotions
  • Anxiety or Excitement? Mastering Your Mind’s Balancing Act
  • Seeing Both Sides: Expanding Your Perspective for Deeper Understanding
  • Change: The Only Constant – Navigating Life’s Twists for Personal Growth
  • Head in the Clouds or Eyes on the Prize? Mastering the Art of Daydreaming and Visualization
  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
  • Facebook
  • Instagram
  • Mail

Speaking

Where you can catch me!

No events are found.

All events
© 2025 Encouragementology. Proudly powered by Sydney