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Category: PODCAST

May 28, 2024May 28, 2024PODCAST

Love or Control? Unmasking the Truth About Manipulation and Codependency

SHOW NOTES:  On this show…we are unmasking the truth, is it love or is it control; manipulation, or codependency? It is so […]

May 21, 2024May 21, 2024PODCAST

Rising Above Self-Doubt: Transforming Shame into Embracing Confidence

SHOW NOTES: On this show…we are striving for a different vantage point as we rise above self-doubt, transforming shame into embracing confidence. […]

May 14, 2024May 14, 2024PODCAST

Disconnected: Why Communication Still Fails in a Hyper-Connected World

SHOW NOTES: On this show…we are exploring a puzzling problem; why does communication still fail in a hyper-connected world? Even though the […]

May 7, 2024May 7, 2024PODCAST

Mindfulness Momentum: Beyond the Mantra

SHOW NOTES: On this show…we are going beyond the mantra to gain some insight and mindfulness momentum. Played out? Is the request […]

April 30, 2024April 30, 2024PODCAST

Convenience vs. Connection: Finding Balance

SHOW NOTES: On this show…we are weighing the convenience vs the connection to find an optimal balance. Sacrificing one seems like taking […]

April 23, 2024April 23, 2024PODCAST

Redefining Denial: It’s Not Complicated, It’s Just Hard

On this show…we are redefining denial to determine if it’s complicated or just hard. Raise your hand if you’ve gotten stuck in […]

April 16, 2024April 16, 2024PODCAST

The Encouragement Effect: Building Confidence and Self-Esteem

SHOW NOTES: On this show…we are digging into the effects of encouragement on building confidence and self-esteem. The definition: the action of […]

April 8, 2024April 8, 2024PODCAST

Forgive to Flourish: Embracing Healing and Growth

SHOW NOTES: On this show…our goal is to find forgiveness so that we may flourish, embracing healing and growth. We’ve all heard […]

April 2, 2024April 2, 2024PODCAST

Connecting: Building Strong Social Bridges

SHOW NOTES: On this show…we are exploring the importance of connecting and building strong social bridges. No matter where you think you […]

March 26, 2024March 26, 2024PODCAST

Empowering Thoughts: The Impact of Your Mindset on Hope and the Future

SHOW NOTES: On this show…we are exploring the impact your mindset has on hope and your future as we lean into producing […]

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  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
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