taking care of you | Encouragementology

Crushing Self-Doubt

We are talking about self-doubt and most importantly, crushing it! What could be causing us to doubt ourselves? Could it be that […]

“What’s the Point?” How many times have you said that this year? How about this month? What about today? Are you stressed, overwhelmed, […]

Think about your life thus far…In what situations where you a lion and which were you a lamb. When faced with a […]

We’ve all heard it before, “don’t be selfish”, that person is “self-centered. “Look at him, he’s all about himself”. It’s all about […]

Would you say you just “go with the flow”….handling what every life throws your way? Are you in charge or are you […]

The day starts and ends with you. Have you ever thought about it that way? When you wake up in the morning […]

5-Steps to stop spinning Have you ever felt overwhelmed? I guess I should rephrase that, how many times in a day or […]