Protecting Your Bubble, While Being Mindful
SHOW NOTES: On this show…we are checking our boundaries and checking in with ourselves as we protect our bubble while staying mindful. […]
Tag: taking care of you
Authentically YOU, Exploring, Nurturing, & Sharing
SHOW NOTES: On this show……we are preparing for a new year AND a new you? No no, why does everyone feel this […]
Be Your Own Super Hero…And Save Yourself
SHOW NOTES: On this show…we are taking action, becoming our own superheroes, and saving ourselves. Now you might think, “yeah right, easier […]
Finding Your Voice and Speaking Up
SHOW NOTES: On this show…we will be finding our voices and speaking up! Gone are the days of passively watching life unfold […]
Taking Charge, Creating Your New Normal
A “New Normal”, sounds exciting huh? I mean “new” signifies fresh, something we haven’t done before or had before. A new experience. […]
Getting Out of the Rain and Moving On
When it rains it pours, doesn’t it? Some of us feel the tiniest raindrop and we run for cover and others get […]
Priorities, Where Do YOU Fit In?
Are you a list maker? Do you think about your day, week, or month listing all the things you have to get […]
Routine Rut? Redesigning Your Day
Do routines sound relaxing to you? The comfort of knowing what’s coming around every turn so you can spend part of your […]
Awake at the Wheel, Lessons from a Diagnosis
with Special GuestLori Merrill-Fink LORI’S CORE DESIRED FEELINGS Based on the work for Danielle LaPorte’s The Desire Map (Choose your own.) Vibrant Free/flowing […]
Creatively Finding YOU
Are you in there somewhere? Has it been a long time since you’ve come face to face with yourself? Life can bog […]