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Tag: setting goals

January 12, 2021January 12, 2021PODCAST

Morphing Your Mantra to Speak to You

Picking the right mantra

SHOW NOTES: (exerts and resources from the show) On this show…we’re on the hunt for some new messaging to propel us forward. […]

December 29, 2020December 29, 2020PODCAST

Organizing Your Life, Finding the Best Solution

Organizing Your Life

SHOW NOTES: On this show…we are being proactive! No better time to get a jump on the new year than with a […]

December 8, 2020December 8, 2020PODCAST

Getting Out of Your Own Way, Re-engineering Self-destructive Behaviors

Re-engineering self-destructive behavior

SHOW NOTES: On this show…we are taking it down, ourselves that is. Just like a tackle in the game-winning play, we are […]

November 24, 2020November 24, 2020PODCAST

Adopting Healthy Routines and Breaking Bad Ones

Adopting Healthy Routines and Breaking Bad ones

SHOW NOTES: On this show…say goodbye to the stale, same ol’-same ol’ self-sabotaging, counterproductive, and unhealthy routines that keep us stuck. We […]

August 4, 2020November 24, 2020PODCAST

Finding Long-Term Strategies Instead of Short-Term Fixes

Finding long term strategies

SHOW NOTES: On this show….we discussed patience, now before you turn the show off thinking, “I don’t have time for this”, maybe […]

June 2, 2020November 24, 2020PODCAST

Next Steps: Dream, Plan, Execute

Next Steps in goal setting

It’s time to move on! No more shoulda, coulda, woulda’s. Do you want something new, different, better? It starts with you, believing […]

March 17, 2020November 24, 2020PODCAST

Getting Laser-Focused On Your Goals

Getting Laser Focused on goal setting

Did you start the year, this quarter, or even this month off with the best intentions only to find yourself smack dab […]

February 11, 2020November 24, 2020PODCAST

The Right Recipe, Patience & Persistence

creating the right recipe of patience and persistence

How can you slow down and let things come to you yet maintain a level of persistence and not give up? It’s […]

January 21, 2020November 24, 2020PODCAST

What Are You Waiting For?

What's at the end of the rainbow

What are you waiting for? How many times have you asked yourself that question, frustrated by your lack of motivation, unclear vision, […]

January 7, 2020November 24, 2020PODCAST

Beyond the Resolution

Beyond the Resolution

Happy New Year! Happy NEW Year full of possibilities. A chance to start fresh, wipe the slate clean, another chance to do […]

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RSS Encouragementology Episodes

  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
  • The Certainty Trap: Are You as Right as You Think?
  • Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
  • Emotional Shape-Shifting: Adapting Emotions in Social Situations
  • From Dreams to Reality: Taking Action to Live Your Best Life
  • Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges
  • Feeding the Right Wolf: Balancing Your Inner Emotions
  • Anxiety or Excitement? Mastering Your Mind’s Balancing Act
  • Seeing Both Sides: Expanding Your Perspective for Deeper Understanding
  • Change: The Only Constant – Navigating Life’s Twists for Personal Growth
  • Head in the Clouds or Eyes on the Prize? Mastering the Art of Daydreaming and Visualization
  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
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