Protecting Your Bubble, While Being Mindful
SHOW NOTES: On this show…we are checking our boundaries and checking in with ourselves as we protect our bubble while staying mindful. […]
Tag: self-help
Conducting a Self-Evaluation, Determining What’s Next
SHOW NOTES: On this show…we are checking in and taking inventory, with ourselves. Conducting a self-evaluation and determining, what’s next. It’s time […]
Remodel and Restore, Working with What You Have
SHOW NOTES: On this show…we’re going to give ourselves a second look, check out a new angle, and be ready to dust […]
Planning for the Future Includes Tomorrow
SHOW NOTES: On this show…we are looking to the horizon and brainstorming without limits. All the while keeping consideration of the present […]
The Frustration of Anger Avoidance
SHOW NOTES: On this show…we are taking a big breath and counting to three, 1-2-3 – ahhhh as we identify and calm […]
Casual Consumption, Substance Abuse, and Addiction
SHOW NOTES: On this show…we’re aimed at having a real talk without judgment. Show disclaimer, no matter what your involvement is with […]
Awaken Your Mind, Educate & Stimulate vs Occupy
SHOW NOTES: On this show… we aren’t sitting back, enjoying the ride, and hoping to be entertained. We are seeking an “ah-ha” […]
The Power Imbalance, Addressing vs Avoiding
SHOW NOTES: On this show…we will be exposing the elephant in the room, exploring the why behind defiance or hurt feelings, and […]
Keep the Power, Drop the Struggle
SHOW NOTES: On this show… we are letting go of the rope, lowering our voices, and raising our chins because we’re determined […]
A Clock, A Compass, & A Companion
SHOW NOTES: On this show… We are checking it twice, looking to the horizon, and consulting a trusted advisor as we discuss; […]