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Tag: self-care

November 20, 2023November 20, 2023PODCAST

Boundaries and Bliss: Navigating Family Functions with Self-Care

SHOW NOTES: On this show…we are gearing up for festive family functions by setting clear boundaries that encourage us to engage while […]

November 3, 2020November 24, 2020PODCAST

“V” is for Victory Not Victim

V is for Victory Not Victim

SHOW NOTES: On this show…we are celebrating the victory of life! No one is in the partying mood every day, nor does […]

Encouragementology Episodes

The Power of Habit: Creating and Sustaining Positive Behaviors
Navigating the Middle Ground: Open-Mindedness vs. Firm Beliefs
Finding Your Way Back to Peace
Living in Gratitude: Beyond the Discovery
The Value of Community: Building, Belonging, and Blooming Together
The Power of Influence: Recognizing What Shapes Us and Taking Control
Navigating Feelings: Finding Balance Between Empathy and Self-Reflection
Shocking Truth: How Media’s Shock and Awe Keeps Us on High Alert and Weakens Our Instincts
Leadership is Not Just a Title; It’s an Attitude
Beyond Offense: The Power of Perspective
Happiness: Creating Mine, Respecting Yours, Developing Ours
The ROI of Unconditional Giving: Love Without ‘Ifs
Seeing the Bigger Picture: Simplifying Life Beyond the Details
Beyond One Path: Exploring Multiple Passions and Reinventing Yourself
Unleashing Your Instincts: Seize the Moment & Speak Your Truth

The Power of Habit: Creating and Sustaining Positive Behaviors
Navigating the Middle Ground: Open-Mindedness vs. Firm Beliefs
Finding Your Way Back to Peace
Living in Gratitude: Beyond the Discovery
The Value of Community: Building, Belonging, and Blooming Together

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