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Tag: recovery coach

August 17, 2021August 17, 2021PODCAST

From Self-Sabotage & Criticism to Self-Love

Practicing Self-Love

SHOW NOTES: On this show…we are getting out of our own way, changing our narrative, and going from self-sabotage and criticism to […]

July 27, 2021July 27, 2021PODCAST

Why You? Why Not You?

Why you? Accepting Life's Challenges

SHOW NOTES: On this show….we are flipping the script and answering the call. Why You? Why Not You? Now, I didn’t come […]

May 18, 2021May 18, 2021PODCAST

New Perspective? Simple But Impactful Life Lessons

Simple Life Lessons and a new perspective

SHOW NOTES: On this show…we are looking for a deeper meaning, a better vantage point, and a new perspective. Are we making […]

February 9, 2021February 9, 2021PODCAST

Change Your Mindset, Change Your Direction, Change Your Life!

Change Your Mindset

SHOW NOTES: On this show….we aren’t relying on rubbing the lamp, three wishes, or even luck to change your lives – we […]

January 12, 2021January 12, 2021PODCAST

Morphing Your Mantra to Speak to You

Picking the right mantra

SHOW NOTES: (exerts and resources from the show) On this show…we’re on the hunt for some new messaging to propel us forward. […]

January 5, 2021January 7, 2021PODCAST

Authentically YOU, Exploring, Nurturing, & Sharing

Authentically YOU - Exploring, Nurturing, and sharing

SHOW NOTES: On this show……we are preparing for a new year AND a new you? No no, why does everyone feel this […]

July 14, 2020November 24, 2020PODCAST

Setting Boundaries With Fences Not Walls

Setting healthy boundaries using fences instead of walls

SHOW NOTES: On this show…. we are talking about boundaries; the need for them, how to establish them, and how to communicate […]

February 4, 2020November 24, 2020PODCAST

Cracking the Code, 4 Agreements

cracking the code of life

Could there really be a code to help us figure this whole thing out? Could we really boil it all down to […]

January 7, 2020November 24, 2020PODCAST

Beyond the Resolution

Beyond the Resolution

Happy New Year! Happy NEW Year full of possibilities. A chance to start fresh, wipe the slate clean, another chance to do […]

December 31, 2019November 24, 2020PODCAST

Discovering Your Passion & Purpose

Discovering your passion and purpose

We exist on this earth for an undetermined period of time. During that time we do a lot of things. Some of […]

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RSS Encouragementology Episodes

  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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