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Tag: positive alternatives

June 8, 2021June 8, 2021PODCAST

Venturing Outside of Your Comfort Zone

Venturing Outside of Your Comfort Zone

SHOW NOTES:   On this show…we are pushing the boundaries, testing the water, and venturing outside of your comfort zone. You know the […]

June 1, 2021June 1, 2021PODCAST

Unleashing Your Purpose From Within

Unleashing Your Purpose From Within

SHOW NOTES: On this show…we are finding meaning, intention, and aim as we move toward unleashing your purpose within. I love talking […]

May 25, 2021May 25, 2021PODCAST

Responsibility Without the “Yeah But”

Taking responsibility gives you freedom

SHOW NOTES: On this show…we are owning up, stepping in, and taking responsibility without the…” Yeah but!”. No more should’a, could’a, would’a or only if. […]

May 18, 2021May 18, 2021PODCAST

New Perspective? Simple But Impactful Life Lessons

Simple Life Lessons and a new perspective

SHOW NOTES: On this show…we are looking for a deeper meaning, a better vantage point, and a new perspective. Are we making […]

May 11, 2021May 11, 2021PODCAST

HAPPY, When Faking It Takes Too Much Work!

Finding happiness instead of faking it

SHOW NOTES: On this show…we aren’t accepting cheesy smiles, phony laughs, or the ever so popular response, “I’m fine”. Faking happy just […]

May 4, 2021May 4, 2021PODCAST

Time, Your Most Precious Resource – Effectively Investing and Spending

Time your most precious resource

SHOW NOTES:  On this show…..we are talking about time, not wasting or squandering but investing and spending wisely. When it comes down […]

April 27, 2021April 27, 2021PODCAST

Never Stop Quitting, Sometimes the First Time Doesn’t Stick

Never stop quitting bad habits

SHOW NOTES: On this show…we’re adopting a new perspective and a new mantra; Never Stop Quitting! Wait, that sounds ridiculous, I mean […]

April 20, 2021April 20, 2021Uncategorized

Spring Forward, Putting Yourself Out There in a New Way

Putting Yourself Out There in a New Way

SHOW NOTES: On this show…we’re doing more than setting the clocks back, gassing up the mower, and stocking up on cleaning products. […]

April 13, 2021April 13, 2021PODCAST

Editing, Finding What’s Real to You

Editing information to find what's real to you

SHOW NOTES: On this show…We are initiating our internal filter, editing our narrative, what we consume, and what we say, to find […]

April 6, 2021April 6, 2021PODCAST

Finding Gratitude When You Don’t Feel Grateful

Finding Gratitude When You Don't Feel Grateful

SHOW NOTES: On this show…we may have to dig deep, we may have to open our eyes to a new perspective, and […]

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RSS feed: Encouragementology Episodes Encouragementology Episodes

  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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