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Tag: positive alternatives

January 5, 2021January 7, 2021PODCAST

Authentically YOU, Exploring, Nurturing, & Sharing

Authentically YOU - Exploring, Nurturing, and sharing

SHOW NOTES: On this show……we are preparing for a new year AND a new you? No no, why does everyone feel this […]

December 29, 2020December 29, 2020PODCAST

Organizing Your Life, Finding the Best Solution

Organizing Your Life

SHOW NOTES: On this show…we are being proactive! No better time to get a jump on the new year than with a […]

December 22, 2020December 22, 2020PODCAST

Sharing Your Knowledge, Applying What You’ve Learned

Sharing Your Knowledge

SHOW NOTES: On this show…we’ll be putting it all together. A compilation if you will. All the experience you’ve acquired, the challenges […]

December 8, 2020December 8, 2020PODCAST

Getting Out of Your Own Way, Re-engineering Self-destructive Behaviors

Re-engineering self-destructive behavior

SHOW NOTES: On this show…we are taking it down, ourselves that is. Just like a tackle in the game-winning play, we are […]

December 1, 2020December 1, 2020PODCAST

Creatively Connecting and Effectively Communicating

How to connect and communicate

SHOW NOTES: On this show…..we are getting creative with our connections and effective with our communication. We have the unique ability to […]

November 17, 2020November 24, 2020PODCAST

Organizing the Chaos Before it Becomes Chaotic

Organizing Chaos Before it Becomes Chaotic

SHOW NOTES: On this show…we are cleaning out the junk draw of life and organizing the chaos before it becomes chaotic. What’s […]

November 10, 2020November 24, 2020PODCAST

Be Your Own Super Hero…And Save Yourself

Being Your Own Superhero

SHOW NOTES: On this show…we are taking action, becoming our own superheroes, and saving ourselves. Now you might think, “yeah right, easier […]

October 27, 2020November 24, 2020PODCAST

Plugging Into Your Source

Plugging Into Your Source

SHOW NOTES:  On this show…we are identifying and plugging into your source. Your source of inspiration, support, motivation, accountability, and love. What […]

October 20, 2020November 24, 2020PODCAST

Finding Your Voice and Speaking Up

Finding Your Voice and Speaking Up

SHOW NOTES: On this show…we will be finding our voices and speaking up! Gone are the days of passively watching life unfold […]

October 6, 2020November 24, 2020PODCAST

Feeling Guilty for Feeling Guilty? Understand & Releasing

Feeling guilty for feeling guilty

SHOW NOTES: On this show….we will be releasing guilt. Are you tired of feeling guilty for feeling guilty? You aren’t alone. We’ve […]

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RSS Encouragementology Episodes

  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
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