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Tag: life control

March 31, 2020November 24, 2020PODCAST

Getting Out of the Rain and Moving On

Change your perception and move on

When it rains it pours, doesn’t it? Some of us feel the tiniest raindrop and we run for cover and others get […]

March 17, 2020November 24, 2020PODCAST

Getting Laser-Focused On Your Goals

Getting Laser Focused on goal setting

Did you start the year, this quarter, or even this month off with the best intentions only to find yourself smack dab […]

March 10, 2020November 24, 2020PODCAST

Saying YES! When You Keep Hearing NO

Saying Yes when you keep hearing no

Are you ready to take action, get over the hump, and get on your way to feeling better, achieving a goal, making […]

March 3, 2020November 24, 2020PODCAST

Is Anyone In There? Waking Up The Brain

challenging your mind

Are you tired of being on auto-pilot? Are you at that point in your life where you are craving more? Are you […]

February 11, 2020November 24, 2020PODCAST

The Right Recipe, Patience & Persistence

creating the right recipe of patience and persistence

How can you slow down and let things come to you yet maintain a level of persistence and not give up? It’s […]

January 14, 2020November 24, 2020PODCAST

Loosening Your Grip & Letting Go

Loosening Your Grip & Letting Go

What are you clutching so tightly? Control, perceptions, limited believes, expectations, guilt, or shame? Has your focus been less than laser because […]

November 26, 2019November 24, 2020PODCAST

Becoming Your Own Mentor

Becoming Your Own Mentor

Do you need a shoulder to cry on, a hand to hold, a cheerleader in your corner or are you capable of […]

November 19, 2019November 24, 2020PODCAST

Routine Rut? Redesigning Your Day

Routine rut

Do routines sound relaxing to you? The comfort of knowing what’s coming around every turn so you can spend part of your […]

November 12, 2019November 24, 2020PODCAST

Overwhelmed? Ways to Organize the Pressure

Overwhelmed, Ways to Organize the Pressure

What is your tipping point? The straw the broke the back? Most of us will say we are great multi-taskers, handling personal […]

November 5, 2019November 24, 2020PODCAST

Unplug…and Reconnect with LOVE

Unplug and Reconnect with Love

Do you need to turn the volume down, change your frequency, hit the reset or just unplug? Sometimes we lose track of […]

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RSS Encouragementology Episodes

  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
  • The Certainty Trap: Are You as Right as You Think?
  • Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
  • Emotional Shape-Shifting: Adapting Emotions in Social Situations
  • From Dreams to Reality: Taking Action to Live Your Best Life
  • Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges
  • Feeding the Right Wolf: Balancing Your Inner Emotions
  • Anxiety or Excitement? Mastering Your Mind’s Balancing Act
  • Seeing Both Sides: Expanding Your Perspective for Deeper Understanding
  • Change: The Only Constant – Navigating Life’s Twists for Personal Growth
  • Head in the Clouds or Eyes on the Prize? Mastering the Art of Daydreaming and Visualization
  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
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