Setting Boundaries With Fences Not Walls
SHOW NOTES: On this show…. we are talking about boundaries; the need for them, how to establish them, and how to communicate […]
Tag: instilling hope
Finding & Embracing the Support You Need
SHOW NOTES: On this show, we talked about support; understanding when you need it, recognizing when you can offer it, and being […]
Releasing Fear As A Factor
SHOW NOTES: On this show….we talk about fear, rational, and irrational. How you feel, justified or not, is important, to you so […]
Who Needs Jelly When You Have Jam?
Are you tired of feeling like you’re never good enough? Let’s not beat around the bush here, keeping up with the Jones […]
Sorting it Out, What Stays and What Goes
Can you say, overwhelmed? How could you possibly make sense of all the information, directions, advice, restrictions, opinions, ideas, research, statistics, and […]
Listening to Your Heart, the Only Voice that Matters
Let me start out by saying, there is no hidden agenda here. No one is telling you to defy authority or ignore […]
Taking Charge, Creating Your New Normal
A “New Normal”, sounds exciting huh? I mean “new” signifies fresh, something we haven’t done before or had before. A new experience. […]
Looking in the Mirror For the Who Instead of the What
How much of your worth is measured on what you do and what you think you are instead of WHO you are? […]
Make the Best Out of What Feels Like the Worst!
I’m sure this catches you as no surprise but in times like this, you’re going to have to dig deep. When negativity […]
Centering Yourself to Find Balance
In this crazy time when we are determining what is essential and what isn’t it dawned on me. HEY – YOU are […]