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Tag: I challenge you

January 26, 2021January 26, 2021PODCAST

Surviving or Thriving, Joy & Happiness – YOU Choose!

choosing joy

SHOW NOTES: On this show…we are weighing out our options, laying it all out in front of us because guess what, you […]

January 12, 2021January 12, 2021PODCAST

Morphing Your Mantra to Speak to You

Picking the right mantra

SHOW NOTES: (exerts and resources from the show) On this show…we’re on the hunt for some new messaging to propel us forward. […]

January 5, 2021January 7, 2021PODCAST

Authentically YOU, Exploring, Nurturing, & Sharing

Authentically YOU - Exploring, Nurturing, and sharing

SHOW NOTES: On this show……we are preparing for a new year AND a new you? No no, why does everyone feel this […]

December 29, 2020December 29, 2020PODCAST

Organizing Your Life, Finding the Best Solution

Organizing Your Life

SHOW NOTES: On this show…we are being proactive! No better time to get a jump on the new year than with a […]

December 22, 2020December 22, 2020PODCAST

Sharing Your Knowledge, Applying What You’ve Learned

Sharing Your Knowledge

SHOW NOTES: On this show…we’ll be putting it all together. A compilation if you will. All the experience you’ve acquired, the challenges […]

December 15, 2020December 15, 2020PODCAST

Breaking Perfectionism’s Power Over You

Breaking Perfectionism's Power Over You

SHOW NOTES: On this show…we are releasing our need to over-perform, over commit, and over criticize as we break perfectionism’s power over […]

December 8, 2020December 8, 2020PODCAST

Getting Out of Your Own Way, Re-engineering Self-destructive Behaviors

Re-engineering self-destructive behavior

SHOW NOTES: On this show…we are taking it down, ourselves that is. Just like a tackle in the game-winning play, we are […]

December 1, 2020December 1, 2020PODCAST

Creatively Connecting and Effectively Communicating

How to connect and communicate

SHOW NOTES: On this show…..we are getting creative with our connections and effective with our communication. We have the unique ability to […]

November 24, 2020November 24, 2020PODCAST

Adopting Healthy Routines and Breaking Bad Ones

Adopting Healthy Routines and Breaking Bad ones

SHOW NOTES: On this show…say goodbye to the stale, same ol’-same ol’ self-sabotaging, counterproductive, and unhealthy routines that keep us stuck. We […]

November 17, 2020November 24, 2020PODCAST

Organizing the Chaos Before it Becomes Chaotic

Organizing Chaos Before it Becomes Chaotic

SHOW NOTES: On this show…we are cleaning out the junk draw of life and organizing the chaos before it becomes chaotic. What’s […]

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RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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