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Tag: healthy boundaries

February 23, 2022February 23, 2022PODCAST

Juggling it ALL, Finding Balance and Joy

SHOW NOTES: On this show…we are pulling out the cascade, the fountain, and the shower as we strive to find balance and […]

February 16, 2021February 16, 2021PODCAST

Loving with a Gentle Touch, Inspiring and Engaging

Loving with a gentle touch

SHOW NOTES: On this show…we’re talking about LOVE! Not blinded by, crazy in, or even unconditional without boundaries. We’re exploring healthy, inspiring, […]

November 24, 2020November 24, 2020PODCAST

Adopting Healthy Routines and Breaking Bad Ones

Adopting Healthy Routines and Breaking Bad ones

SHOW NOTES: On this show…say goodbye to the stale, same ol’-same ol’ self-sabotaging, counterproductive, and unhealthy routines that keep us stuck. We […]

October 20, 2020November 24, 2020PODCAST

Finding Your Voice and Speaking Up

Finding Your Voice and Speaking Up

SHOW NOTES: On this show…we will be finding our voices and speaking up! Gone are the days of passively watching life unfold […]

July 14, 2020November 24, 2020PODCAST

Setting Boundaries With Fences Not Walls

Setting healthy boundaries using fences instead of walls

SHOW NOTES: On this show…. we are talking about boundaries; the need for them, how to establish them, and how to communicate […]

December 4, 2018November 24, 2020PODCAST

Establishing Healthy Boundaries

Establishing Healthy Boudaries

  “You change for two reasons: Either you learn enough that you want to, or you’ve been hurt enough that you have […]

RSS Encouragementology Episodes

  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
  • The Certainty Trap: Are You as Right as You Think?
  • Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
  • Emotional Shape-Shifting: Adapting Emotions in Social Situations
  • From Dreams to Reality: Taking Action to Live Your Best Life
  • Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges
  • Feeding the Right Wolf: Balancing Your Inner Emotions
  • Anxiety or Excitement? Mastering Your Mind’s Balancing Act
  • Seeing Both Sides: Expanding Your Perspective for Deeper Understanding
  • Change: The Only Constant – Navigating Life’s Twists for Personal Growth
  • Head in the Clouds or Eyes on the Prize? Mastering the Art of Daydreaming and Visualization
  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
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